Get ready to transform your dinner table with a Mexican-inspired masterpiece that combines the smoky heat of poblano chiles, the delicate sweetness of crab meat, and a vibrant mango salsa that will make your taste buds dance! This isn't just another recipe—it's a culinary journey that bridges traditional Mexican flavors with gourmet sophistication. Whether you're looking to impress dinner guests or treat yourself to an extraordinary meal, these Crab Stuffed Poblano Chiles are about to become your new obsession.
Prep Time: 30 mins
Cook Time: 30 mins
Total Time: 1 hrs
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 poblano chiles
- 1 cup crab meat
- 1 cup cooked rice
- 1/2 cup shredded cheese
- 1 mango, diced
- 1/4 cup red onion, diced
- 1 lime, juiced
- Salt to taste
Instructions
- Prepare poblano chiles by carefully roasting them over an open flame or under broiler until skin is charred and blistered. Place roasted chiles in a sealed plastic bag for 10 minutes to steam, which helps remove skin.
- Gently peel the charred skin off the poblano chiles, making a careful slit down one side to create a pocket for stuffing. Remove seeds while keeping chile intact.
- In a mixing bowl, combine crab meat, cooked rice, shredded cheese, and season with salt. Mix thoroughly to create a uniform stuffing.
- Carefully stuff each poblano chile with the crab mixture, ensuring not to overfill and tear the chile.
- For the mango salsa, combine diced mango, finely chopped red onion, lime juice, and a pinch of salt in a separate bowl. Mix and set aside to let flavors meld.
- Preheat oven to 375°F (190°C). Place stuffed chiles on a baking sheet lined with parchment paper.
- Bake stuffed poblanos for 15-20 minutes until cheese is melted and chile edges are slightly crispy.
- Remove from oven and let rest for 5 minutes. Top with fresh mango salsa before serving.
Tips
- Roasting Technique: When charring poblano chiles, use tongs and rotate them evenly to get a uniform, blistered skin. The steaming technique in a sealed bag helps make skin removal easier.
- Stuffing Secrets: Don't overstuff your chiles—this can cause them to tear. Use a gentle hand and compact the filling slightly.
- Salsa Preparation: Let your mango salsa sit for 10-15 minutes before serving to allow flavors to meld and intensify.
- Cheese Selection: Use a melting cheese like Monterey Jack or mild cheddar for the best texture and flavor integration.
- Make-Ahead Tip: You can prepare the stuffing and roast chiles earlier in the day, then assemble and bake just before serving for maximum freshness. Pro Tip: For an extra flavor boost, consider adding a sprinkle of fresh cilantro or a dash of hot sauce to customize your dish!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 22g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 95mg
