Mini Salmon Sushi Bake Gluten Free Dairy Free

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Mini Salmon Sushi Bake Gluten Free Dairy Free

Imagine diving into a culinary adventure that combines the best of Japanese cuisine with a modern, health-conscious twist! These Mini Salmon Sushi Bakes are not just a meal – they're a flavor explosion that will transform your home cooking experience. Perfect for those seeking gluten-free and dairy-free options, this recipe brings restaurant-quality taste right to your kitchen with minimal effort and maximum deliciousness. Get ready to impress your friends and family with a show-stopping dish that's as beautiful as it is delectable!

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Japanese
Serves: 4 servings

Ingredients

  1. 2 cups sushi rice
  2. 2 1/2 cups water
  3. 1 lb salmon, cooked and flaked
  4. 1/4 cup gluten-free soy sauce
  5. 1 avocado, sliced
  6. 1/4 cup green onions, chopped
  7. 1 sheet nori, cut into strips
  8. Sesame seeds, for garnish

Instructions

  1. Rinse the sushi rice thoroughly under cold water until the water runs clear, removing excess starch.
  2. In a rice cooker or medium saucepan, combine the rinsed rice with 2 1/2 cups of water. Cook according to rice cooker instructions or bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender.
  3. While rice is cooking, prepare the salmon by flaking cooked salmon into small pieces in a mixing bowl.
  4. Add gluten-free soy sauce to the flaked salmon and gently mix to combine, ensuring even seasoning.
  5. Once rice is cooked, let it cool slightly and transfer to a large mixing bowl. Gently fold the rice to help it cool and release steam.
  6. Preheat the oven to 375°F (190°C).
  7. In a baking dish, spread the cooked rice evenly as a base layer, pressing it down gently to create a compact foundation.
  8. Layer the seasoned salmon evenly over the rice, creating a uniform topping.
  9. Bake in the preheated oven for 15-20 minutes until the top is slightly golden and crispy.
  10. Remove from oven and let cool for 5 minutes.
  11. Top with sliced avocado, chopped green onions, nori strips, and sprinkle sesame seeds over the dish.
  12. Cut into small portions and serve warm as mini sushi bakes.

Tips

  1. Rice Perfection: The key to an amazing sushi bake is perfectly cooked rice. Rinse your rice thoroughly to remove excess starch and achieve that ideal sticky texture.
  2. Salmon Selection: Use fresh, high-quality salmon for the best flavor. If possible, choose wild-caught salmon for maximum nutritional benefits.
  3. Even Layering: When spreading rice and salmon, use the back of a spoon to create even, compact layers for consistent cooking and presentation.
  4. Crispy Top Secret: For an extra crispy top, broil the dish for 2-3 minutes at the end of baking, watching carefully to prevent burning.
  5. Prep Ahead: You can prepare the rice and salmon mixture in advance, making this a perfect make-ahead dish for entertaining.
  6. Garnish Game: Don't skip the fresh garnishes! The avocado, green onions, and sesame seeds add crucial texture and flavor complexity.
  7. Serving Tip: Serve immediately after cooling to enjoy the perfect balance of warm, crispy exterior and tender interior.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 45g

Protein: 25g

Fat: 12g

Saturated Fat: g

Cholesterol: 65mg

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