Imagine biting into a moist, zesty muffin that's not only incredibly delicious but also perfectly aligned with your ketogenic lifestyle. These Keto Lemon Poppyseed Muffins are about to become your new morning obsession, delivering a burst of bright, tangy flavor without compromising your low-carb goals. Packed with almond flour, studded with crunchy poppy seeds, and infused with vibrant lemon essence, these muffins prove that healthy eating can be both satisfying and exciting.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Keto
Serves: 12 muffins
Ingredients
- 2 cups almond flour
- 1/2 cup erythritol
- 1/4 cup poppy seeds
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 3 large eggs
- 1/4 cup lemon juice
- 1 tablespoon lemon zest
- 1/2 cup melted butter
Instructions
- Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with silicone or paper muffin liners.
- In a large mixing bowl, combine the almond flour, erythritol, poppy seeds, baking powder, and salt. Whisk the dry ingredients together until well incorporated and free of any lumps.
- In a separate medium bowl, whisk the eggs until they are light and slightly frothy. Add the lemon juice, lemon zest, and melted butter. Mix thoroughly to combine all wet ingredients.
- Pour the wet ingredient mixture into the dry ingredients. Gently fold and mix until a smooth, consistent batter forms. Be careful not to overmix, as this can make the muffins dense.
- Using an ice cream scoop or large spoon, evenly distribute the batter among the 12 muffin cups, filling each about 3/4 full.
- Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the tops are golden brown.
- Remove from the oven and let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
- Optional: Dust with additional powdered erythritol or top with a simple lemon glaze made from powdered erythritol and lemon juice.
Tips
- Use room temperature ingredients to ensure smooth mixing and consistent texture.
- Don't overmix the batter - this can lead to dense, tough muffins. Mix just until ingredients are combined.
- For extra lemony flavor, add a bit of sugar-free lemon extract to intensify the citrus notes.
- Check muffins a few minutes before the recommended baking time, as oven temperatures can vary.
- Allow muffins to cool completely before storing to prevent moisture buildup.
- Store in an airtight container in the refrigerator for up to 5 days, or freeze for longer preservation.
- For a decorative touch, sprinkle additional poppy seeds on top before baking.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 5g
Protein: 6g
Fat: 20g
Saturated Fat: 8g
Cholesterol: 75mg
