Imagine biting into a crispy, spicy, plant-based treat that's so delicious, even meat lovers will be asking for seconds! These Buffalo Tofu Fries are not just a recipe; they're a culinary revolution that transforms humble tofu into a mouthwatering, crowd-pleasing appetizer or snack. Packed with bold flavors and a satisfying crunch, this dish proves that vegetarian food can be just as exciting and indulgent as any traditional comfort food.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 block firm tofu, pressed and sliced
- 1/2 cup buffalo sauce
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Remove tofu from packaging and press out excess moisture using a tofu press or by wrapping in clean kitchen towels and placing a heavy object on top for 15 minutes.
- Cut pressed tofu into long, thin fry-like strips approximately 1/2 inch thick and 4 inches long.
- In a shallow bowl, mix breadcrumbs, garlic powder, and paprika until well combined.
- Dip each tofu strip into buffalo sauce, ensuring complete coverage, then roll in seasoned breadcrumb mixture to create a crispy coating.
- Preheat air fryer to 400°F (200°C) or conventional oven to 425°F (218°C). If using oven, line a baking sheet with parchment paper.
- Arrange breaded tofu strips in single layer in air fryer basket or on prepared baking sheet, ensuring pieces do not touch.
- Air fry for 12-15 minutes or bake for 15-20 minutes, flipping halfway through, until exterior is golden brown and crispy.
- Remove from heat and drizzle additional buffalo sauce over tofu fries for extra flavor.
- Serve immediately with ranch or blue cheese dressing for dipping.
Tips
- Press your tofu thoroughly: The key to achieving a crispy texture is removing as much moisture as possible. Use a tofu press or the towel method for at least 15 minutes.
- Breadcrumb coating technique: For extra crispiness, consider double-dipping your tofu strips - first in buffalo sauce, then in breadcrumbs, for a thicker, crunchier coating.
- Don't overcrowd: When air frying or baking, ensure tofu strips have space between them. This allows hot air to circulate and creates an even, crispy exterior.
- Temperature matters: Whether using an air fryer or oven, make sure it's fully preheated for the best results.
- Serve immediately: These tofu fries are best enjoyed hot and crispy, right after cooking. The longer they sit, the softer they'll become.
- Customize your heat: Adjust the buffalo sauce quantity to control the spice level. Mix mild and hot sauces for a personalized kick!
Nutrition Facts
Calories: 159kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 1g
Cholesterol: 0mg
