Looking for a quick and delicious dinner that will impress your family and friends? Look no further than this mouthwatering Pesto Chicken with Green Beans! In just 30 minutes, you can whip up a vibrant and flavorful dish that combines tender chicken breasts slathered in rich pesto sauce with perfectly roasted green beans. This American classic not only tantalizes your taste buds but also fills your kitchen with an irresistible aroma. Ready to elevate your weeknight meals? Dive into this simple yet elegant recipe that promises to be a hit at your dinner table!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup pesto sauce
- 1 lb green beans, trimmed
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Prepare a large baking sheet by lining it with parchment paper or lightly greasing it with olive oil.
- Pat the chicken breasts dry with paper towels to remove excess moisture. This helps ensure better seasoning and browning.
- Season both sides of the chicken breasts generously with salt and pepper.
- Spread 1/2 cup of pesto sauce evenly over the chicken breasts, coating them completely on both sides.
- Toss the trimmed green beans with olive oil, salt, and pepper in a mixing bowl until they are evenly coated.
- Arrange the pesto-coated chicken breasts on one side of the prepared baking sheet, leaving space for the green beans.
- Spread the seasoned green beans in a single layer next to the chicken on the baking sheet.
- Place the baking sheet in the preheated oven and roast for 18-22 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender and slightly crispy.
- Remove the baking sheet from the oven and let the chicken rest for 3-5 minutes to allow the juices to redistribute.
- Drizzle the remaining 1/2 cup of pesto sauce over the chicken and green beans before serving.
- Plate the pesto chicken and green beans, and serve hot. Optional: Garnish with fresh basil leaves or grated Parmesan cheese.
Tips
- Prep Ahead: To save time, consider marinating the chicken in pesto for a few hours or overnight. This enhances the flavor and makes for a juicier result.
- Use Fresh Ingredients: Fresh basil pesto will give your dish a vibrant flavor, but store-bought options can work in a pinch. Just be sure to choose a high-quality brand.
- Don’t Overcrowd the Baking Sheet: Ensure the chicken and green beans have enough space on the baking sheet to roast evenly. This allows for better browning and crispiness.
- Check the Chicken Temperature: Use a meat thermometer to ensure the chicken is cooked through. It should reach an internal temperature of 165°F (74°C).
- Garnish for Presentation: A sprinkle of grated Parmesan cheese or fresh basil leaves adds a beautiful touch and extra flavor when serving.
- Serve with a Side: Pair this dish with a light salad or crusty bread to round out the meal and soak up that delicious pesto sauce!
Nutrition Facts
Calories: 440kcal
Carbohydrates: 6g
Protein: 43g
Fat: 32g
Saturated Fat: 8g
Cholesterol: 80mg
