Are you ready to elevate your dinner game with a mouthwatering dish that will impress your family and friends? Look no further than this delectable T-Bone Steak Sautéed with Onions! In just 20 minutes, you can whip up a restaurant-quality meal that boasts juicy, tender steaks paired with sweet, caramelized onions. With simple ingredients and straightforward steps, this recipe is perfect for both novice cooks and seasoned chefs. Get ready to savor every bite of this American classic that will have everyone asking for seconds!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 T-bone steaks
- 1 large onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
Instructions
- Begin by taking the T-bone steaks out of the refrigerator and allowing them to come to room temperature for about 10-15 minutes. This helps ensure even cooking.
- While the steaks are resting, slice the large onion into thin rings. Set aside.
- Season both sides of the T-bone steaks generously with salt, pepper, and garlic powder. Make sure to rub the seasonings into the meat for better flavor.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Allow the oil to heat until it shimmers, but be careful not to let it smoke.
- Once the oil is hot, carefully place the seasoned T-bone steaks in the skillet. Sear the steaks for about 4-5 minutes on one side without moving them. This will create a nice crust.
- After 4-5 minutes, flip the steaks using tongs and cook for an additional 4-5 minutes on the other side for medium-rare. Adjust the cooking time according to your desired doneness.
- While the steaks are cooking, add the sliced onions to the skillet. Stir them occasionally, allowing them to caramelize and become tender as the steaks finish cooking.
- Once the steaks are cooked to your liking, remove them from the skillet and let them rest on a cutting board for about 5 minutes. This allows the juices to redistribute.
- While the steaks are resting, continue to sauté the onions until they are golden brown and caramelized, about 3-4 minutes more.
- After resting, slice the T-bone steaks against the grain and serve them on plates topped with the sautéed onions. Enjoy your delicious T-bone steak sautéed with onions!
Tips
- Bring Steaks to Room Temperature: Allow your T-bone steaks to sit at room temperature for 10-15 minutes before cooking. This ensures they cook evenly and retain their juiciness.
- Season Generously: Don’t be shy with the salt, pepper, and garlic powder! Rubbing the seasonings into the meat will enhance the flavor and create a delicious crust when seared.
- Perfectly Hot Skillet: Make sure your olive oil is shimmering but not smoking before adding the steaks. This high heat is crucial for achieving that perfect sear.
- Avoid Overcrowding: If cooking more than two steaks, consider using a larger skillet or cooking in batches. Overcrowding can lower the skillet's temperature, leading to steaming instead of searing.
- Resting is Key: After cooking, let your steaks rest for about 5 minutes. This allows the juices to redistribute, resulting in a more flavorful and tender bite.
- Caramelize the Onions: While the steaks rest, continue sautéing the onions until they are golden brown. This step adds a rich sweetness that complements the savory steak beautifully.
- Slice Against the Grain: When ready to serve, slice the steaks against the grain for maximum tenderness. This simple technique makes a big difference in the texture of each bite!
Nutrition Facts
Calories: 455kcal
Carbohydrates: 8g
Protein: g
Fat: g
Saturated Fat: 11g
Cholesterol: 65mg
