Discover a delightful twist on a classic favorite with our White Bean Hummus with Sage and Roasted Garlic! This creamy, savory dip is not only a feast for the senses but also a healthy addition to your snack table. Imagine the rich, nutty flavor of white beans combined with the aromatic essence of roasted garlic and fresh sage—it's a match made in culinary heaven! Perfect for gatherings or a cozy night in, this hummus is incredibly easy to make and will leave your guests asking for the secret recipe. Ready to elevate your appetizer game? Let’s dive into the mouthwatering details!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Middle Eastern
Serves: 2 cups
Ingredients
- 1 can (15 oz) white beans, drained and rinsed
- 1 head of garlic, roasted
- 2 tablespoons olive oil
- 1 tablespoon fresh sage, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Cut the top off the garlic head, exposing the cloves. Drizzle with a small amount of olive oil and wrap in aluminum foil.
- Roast the garlic in the preheated oven for 25-30 minutes, until the cloves are soft and golden brown. Remove from oven and let cool for 10 minutes.
- Squeeze the roasted garlic cloves out of their skins into a food processor. The cloves should be soft and caramelized.
- Add the drained and rinsed white beans, olive oil, chopped fresh sage, and lemon juice to the food processor with the roasted garlic.
- Pulse the mixture until smooth, scraping down the sides of the processor bowl as needed. If the hummus is too thick, add a little water or additional olive oil to reach desired consistency.
- Season with salt and pepper to taste, blending again briefly to incorporate the seasonings.
- Transfer the hummus to a serving bowl. Optionally, drizzle with additional olive oil and sprinkle with extra chopped sage for garnish.
- Serve at room temperature with pita bread, vegetable sticks, or crackers. Can be stored in an airtight container in the refrigerator for up to 5 days.
Tips
- Roasting Garlic: For the best flavor, ensure you roast the garlic until it’s soft and caramelized. This will enhance the sweetness and depth of the hummus.
- Adjusting Consistency: If your hummus turns out too thick, don’t hesitate to add a splash of water or an extra drizzle of olive oil. This will help you achieve that perfect creamy texture.
- Flavor Variations: Feel free to experiment! Add a pinch of smoked paprika or a dash of cayenne pepper for a spicy kick, or mix in some sun-dried tomatoes for a Mediterranean twist.
- Serving Suggestions: Serve your hummus with an assortment of dippers like pita bread, veggie sticks, or even crispy crackers. It also makes a fantastic spread for sandwiches or wraps.
- Storage Tips: Store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to 5 days, making it a great option for meal prep!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 6g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
