Kale and Ricotta Salata Salad

Kale and Ricotta Salata Salad

Prepare to revolutionize your salad game with this mouthwatering Kale and Ricotta Salata Salad that will make even the most ardent kale skeptics beg for seconds! Imagine a perfect harmony of crisp, nutrient-packed kale massaged to tender perfection, punctuated with creamy ricotta salata, crunchy toasted walnuts, and sweet dried cranberries. This isn't just a salad; it's a flavor explosion that transforms humble ingredients into a culinary masterpiece in just 10 minutes!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Salad
Serves: 4 servings

Ingredients

  1. 4 cups kale, chopped
  2. 1/2 cup ricotta salata, crumbled
  3. 1/4 cup walnuts, toasted
  4. 1/4 cup dried cranberries
  5. 2 tablespoons olive oil
  6. 1 tablespoon lemon juice
  7. Salt and pepper to taste

Instructions

  1. Wash the kale thoroughly under cold running water, removing any tough stems or debris.
  2. Pat the kale dry using a clean kitchen towel or salad spinner to remove excess moisture.
  3. Chop the kale into bite-sized pieces, ensuring they are relatively uniform in size for even distribution.
  4. Toast the walnuts in a dry skillet over medium heat, stirring frequently to prevent burning. Toast until they become fragrant and lightly golden, about 3-4 minutes. Remove from heat and let cool.
  5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
  6. Place the chopped kale in a large mixing bowl and drizzle with the prepared dressing.
  7. Massage the dressing into the kale leaves with your hands for 2-3 minutes to help soften the leaves and enhance flavor absorption.
  8. Sprinkle the toasted walnuts, dried cranberries, and crumbled ricotta salata over the dressed kale.
  9. Gently toss all ingredients to ensure even distribution.
  10. Let the salad sit for 5 minutes at room temperature to allow flavors to meld together.
  11. Serve immediately and enjoy the fresh, vibrant salad.

Tips

  1. • Massage is key! Spend 2-3 minutes working the dressing into the kale to break down its tough fibers and enhance flavor absorption. • Toast your walnuts carefully - watch them like a hawk to prevent burning, as they can go from perfectly golden to scorched in seconds. • Use fresh, crisp kale for the best texture and remove any tough stems before chopping. • Let the salad rest for 5 minutes after mixing to allow the flavors to meld and the kale to soften slightly. • For extra flavor, consider adding a pinch of red pepper flakes to the dressing for a subtle kick. • If ricotta salata is hard to find, you can substitute with feta cheese for a similar tangy profile.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 10g

Fat: 20g

Saturated Fat: 5g

Cholesterol: 20mg

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