Are you ready to revolutionize your baking game with a mind-blowing chocolate muffin recipe that's not just delicious, but secretly nutritious? Imagine sinking your teeth into a rich, decadent chocolate muffin that packs a powerful protein punch from an unexpected superfood hero - quinoa! These aren't your ordinary muffins; they're a game-changing treat that combines the irresistible allure of chocolate with the wholesome goodness of quinoa, creating a breakfast or snack that will make your taste buds dance and your body thank you.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 cup cooked quinoa
- 1 cup all-purpose flour
- 1/2 cup cocoa powder
- 1 cup sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup milk
- 1/4 cup vegetable oil
- 2 large eggs
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
- In a large mixing bowl, combine the dry ingredients: all-purpose flour, cocoa powder, sugar, baking powder, baking soda, and salt. Whisk thoroughly to ensure even distribution of ingredients.
- In a separate medium bowl, whisk together the wet ingredients: milk, vegetable oil, eggs, and vanilla extract until well combined.
- Fold the cooked quinoa into the wet ingredient mixture, ensuring it is evenly distributed.
- Pour the wet ingredients into the dry ingredients and gently mix with a spatula until just combined. Be careful not to overmix, as this can make the muffins tough.
- Divide the batter evenly among the prepared muffin cups, filling each about 2/3 to 3/4 full.
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve and enjoy your nutritious chocolate quinoa muffins!
Tips
- Use room temperature ingredients to ensure smooth mixing and consistent texture.
- Make sure your quinoa is well-drained and cooled before adding to the batter to prevent excess moisture.
- Don't overmix the batter - mix just until ingredients are combined to keep muffins light and tender.
- For extra richness, consider adding dark chocolate chips or a sprinkle of sea salt on top before baking.
- Check muffins a few minutes early to prevent overcooking - every oven is slightly different.
- Let muffins cool completely before storing to maintain their moisture and prevent sogginess.
- These muffins freeze beautifully - store in an airtight container for up to 3 months for a quick, healthy treat anytime!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 38g
Protein: 7g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 40mg
