Imagine a dish so tantalizing that it transports you to a sun-drenched coastal restaurant with just one bite. These garlic and parsley prawns are not just a meal; they're a culinary journey that combines the bold flavors of the Mediterranean with the simplicity of home cooking. In just 20 minutes, you'll create a restaurant-worthy dish that will impress your guests and satisfy your deepest seafood cravings.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Mediterranean
Serves: 2 servings
Ingredients
- 1 lb prawns, peeled and deveined
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 lemon, juiced
Instructions
- Begin by gathering all your ingredients: 1 lb of peeled and deveined prawns, 4 cloves of garlic minced, 1/4 cup of fresh parsley chopped, 1/4 cup of olive oil, salt and pepper to taste, and the juice of 1 lemon.
- In a medium bowl, combine the prawns with salt and pepper to taste. Make sure the prawns are evenly coated with the seasoning.
- Heat the olive oil in a large skillet over medium heat. Allow the oil to warm up for about 1-2 minutes, making sure it does not smoke.
- Add the minced garlic to the skillet and sauté for about 1 minute, or until fragrant. Be careful not to let the garlic burn, as it can become bitter.
- Once the garlic is fragrant, add the seasoned prawns to the skillet. Cook the prawns for about 2-3 minutes on one side until they turn pink and opaque.
- Flip the prawns and cook for an additional 2-3 minutes on the other side, ensuring they are cooked through and have a nice golden color.
- Once the prawns are cooked, remove the skillet from heat and squeeze the juice of 1 lemon over the prawns. Stir to combine.
- Garnish the prawns with the chopped fresh parsley, mixing gently to incorporate.
- Serve the garlic and parsley prawns immediately, either on their own or with a side of crusty bread or over a bed of pasta or rice.
Tips
- Choose Fresh Prawns: Always select the freshest prawns possible. Look for a clean, ocean-like smell and firm, translucent flesh.
- Don't Overcrowd the Pan: Cook prawns in batches if necessary to ensure they get a beautiful golden sear and cook evenly.
- Watch the Garlic: Garlic burns quickly, so keep the heat at medium and stir constantly to prevent bitterness.
- Timing is Key: Prawns cook fast - 2-3 minutes per side is usually perfect. Overcooking will make them tough and rubbery.
- Fresh Herbs Matter: Use fresh parsley for the brightest, most vibrant flavor. Dried herbs won't give the same zingy result.
- Serve Immediately: These prawns are best enjoyed hot, straight from the pan, when their flavors are most intense.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
