Welcome to a delightful culinary adventure that celebrates the vibrant flavors of spring! Our Spring Brunch Veggie Frittata is not just a dish; it’s a colorful canvas of fresh ingredients that will awaken your taste buds and elevate your brunch game to new heights. Perfect for lazy weekends or special gatherings, this frittata combines the goodness of eggs with the crunch of bell peppers, the earthiness of spinach, and the melty goodness of cheese—all baked to golden perfection. Ready to impress your family and friends? Dive into this easy-to-follow recipe that promises to be a showstopper on your brunch table!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 6 large eggs
- 1 cup chopped spinach
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup shredded cheese
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 375°F (190°C). Ensure the oven rack is positioned in the middle of the oven for even cooking.
- In a large mixing bowl, crack the 6 large eggs and whisk them thoroughly until well combined and slightly frothy. Season with salt and pepper to taste.
- Heat a 10-inch oven-safe skillet over medium heat. Add a drizzle of olive oil to coat the bottom of the pan.
- Sauté the diced onions for 2-3 minutes until they become translucent and soft, stirring occasionally to prevent burning.
- Add the diced bell peppers to the skillet and cook for an additional 2 minutes, allowing them to soften slightly.
- Stir in the chopped spinach and cook for 1 minute until it begins to wilt and integrate with the other vegetables.
- Spread the vegetables evenly across the bottom of the skillet, creating a uniform layer.
- Pour the whisked eggs over the vegetables, ensuring they are evenly distributed throughout the skillet.
- Sprinkle the shredded cheese over the top of the egg mixture, covering the surface evenly.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are set and the top is golden brown.
- Remove from the oven and let the frittata rest for 3-5 minutes to allow it to set completely.
- Carefully slide the frittata onto a serving plate or cut directly in the skillet. Slice into wedges and serve warm.
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh, seasonal vegetables. Feel free to mix in other veggies like zucchini or mushrooms based on your preference!
- Whisk Well: Make sure to whisk the eggs until they are frothy. This helps incorporate air, resulting in a fluffier frittata.
- Don’t Rush the Cooking: Sauté your vegetables slowly over medium heat. This enhances their natural sweetness and ensures they are perfectly tender.
- Customize Your Cheese: While shredded cheese adds a creamy texture, consider experimenting with different types like feta or goat cheese for a unique twist.
- Check for Doneness: Ovens can vary, so keep an eye on your frittata as it bakes. It’s ready when the edges are set and the center has a slight jiggle but is not runny.
- Rest Before Serving: Allow the frittata to rest for a few minutes after baking. This helps it to firm up, making it easier to slice and serve.
- Perfect for Leftovers: This frittata is delicious reheated, making it a great option for meal prep or brunch leftovers. Just store it in the fridge and enjoy it throughout the week!
Nutrition Facts
Calories: 210kcal
Carbohydrates: 5g
Protein: 15g
Fat: 14g
Saturated Fat: 5g
Cholesterol: 290mg
