Are you ready to take your taste buds on a vibrant journey to Mexico? Discover the delightful world of Bionicos, a refreshing Mexican fruit bowl that’s bursting with flavor and nutrition! With just 10 minutes of prep time, you can whip up this colorful dish that combines juicy mango, strawberries, and pineapple, all drizzled with a creamy honey yogurt dressing. Perfect for a quick snack or a light dessert, these fruit bowls are not just a feast for the eyes but also a delicious way to indulge in the sweetness of fresh fruits. Dive into our recipe and learn how to create this tropical delight that will leave you craving more!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 2 servings
Ingredients
- 1 cup diced mango
- 1 cup diced strawberries
- 1 cup diced pineapple
- 1/2 cup yogurt
- 2 tbsp honey
- 1/4 cup granola
- 1/4 cup shredded coconut
Instructions
- Begin by preparing all your fresh fruit. Take 1 cup of mango, 1 cup of strawberries, and 1 cup of pineapple. Use a sharp knife to dice the mango into small, bite-sized pieces. For the strawberries, remove the green tops and slice them into quarters or smaller, depending on your preference. For the pineapple, peel and core it, then cut it into small chunks.
- In a medium-sized mixing bowl, combine the diced mango, strawberries, and pineapple. Gently toss the fruit together to mix the flavors without mashing the pieces.
- In a separate small bowl, prepare the yogurt mixture. Add 1/2 cup of yogurt to the bowl and drizzle in 2 tablespoons of honey. Stir well until the honey is fully incorporated into the yogurt, creating a sweet and creamy dressing.
- To assemble the Bionicos, take two serving bowls. Start by dividing the mixed fruit evenly between the bowls, creating a colorful base.
- Next, drizzle the honey yogurt mixture over the fruit in each bowl, ensuring that each serving gets a generous amount of the creamy topping.
- Sprinkle 1/4 cup of granola over the top of each bowl for added crunch and texture. This will enhance the overall flavor and provide a satisfying contrast to the soft fruit and creamy yogurt.
- Finally, top each bowl with 1/4 cup of shredded coconut for a tropical flair. The coconut will add a nice chewiness and complement the fruit beautifully.
- Serve the Bionicos immediately while the fruit is fresh and vibrant. Enjoy this delightful Mexican fruit bowl as a refreshing snack or a light dessert!
Tips
- Choose Ripe Fruits: For the best flavor, select ripe mangoes, strawberries, and pineapples. They should be fragrant and slightly soft to the touch.
- Customize Your Toppings: Feel free to mix and match your favorite fruits or add nuts for extra crunch. Bananas, kiwi, or blueberries make great additions!
- Chill Your Ingredients: For an extra refreshing treat, chill your fruits and yogurt before assembling the bowls. This makes the Bionicos even more enjoyable on a hot day.
- Make It Ahead: If you’re short on time, prep your fruits and yogurt mixture in advance. Just assemble the bowls right before serving to keep everything fresh.
- Experiment with Yogurt: Try using flavored yogurt, such as vanilla or coconut, to add an extra layer of taste to your Bionicos.
- Serve Immediately: To maintain the freshness and texture of the fruits, serve the Bionicos right after assembling. This ensures a delightful crunch from the granola and coconut!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 5g
Fat: 7g
Saturated Fat: 4g
Cholesterol: 5mg
