Looking for a deliciously easy dish that captures the essence of Italian cuisine? Say hello to our Crustless Zucchini Quiche with Tomatoes and Smoked Mozzarella! This delightful recipe is not only a feast for the eyes but also a savory treat that will have your taste buds dancing with joy. Perfect for brunch, lunch, or a light dinner, this quiche is packed with fresh ingredients and a smoky twist that will leave your guests begging for seconds. Plus, with just 40 minutes from prep to plate, you can whip it up in no time! Dive into this recipe and discover how simple it is to create a dish that’s both satisfying and healthy.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 6 servings
Ingredients
- 2 cups grated zucchini
- 1 cup cherry tomatoes, halved
- 1 cup smoked mozzarella, shredded
- 4 large eggs
- 1/2 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1/4 cup fresh basil, chopped (optional)
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9-inch pie dish or quiche pan with olive oil to prevent sticking.
- Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture thoroughly. This step is crucial to prevent a watery quiche.
- In a large mixing bowl, whisk together eggs, milk, salt, and black pepper until well combined and slightly frothy.
- Add the drained zucchini to the egg mixture, along with shredded smoked mozzarella. Gently fold the ingredients together until evenly distributed.
- Pour the mixture into the prepared pie dish, spreading it evenly with a spatula.
- Arrange halved cherry tomatoes on top of the quiche, cut-side up, pressing them slightly into the mixture.
- Bake in the preheated oven for 25-30 minutes, or until the center is set and the top is golden brown and slightly puffy.
- Remove from the oven and let the quiche cool for 5-10 minutes to help it set completely.
- If desired, sprinkle chopped fresh basil over the top before serving for added aroma and flavor.
- Slice into wedges and serve warm or at room temperature. The quiche can be enjoyed immediately or refrigerated and reheated later.
Tips
- Squeeze Out Excess Moisture: Make sure to thoroughly squeeze out the moisture from the grated zucchini. This step is crucial to prevent your quiche from becoming soggy and ensures a perfect texture.
- Use Fresh Ingredients: For the best flavor, opt for fresh cherry tomatoes and high-quality smoked mozzarella. The freshness of the ingredients will elevate your dish and make it even more delicious.
- Customize Your Add-Ins: Feel free to add other vegetables or herbs to the mix! Spinach, bell peppers, or even a sprinkle of red pepper flakes can add a unique twist to your quiche.
- Check for Doneness: Ovens vary, so keep an eye on your quiche as it bakes. It’s done when the center is set and the top is golden brown. A toothpick inserted in the center should come out clean.
- Serve It Right: This quiche can be enjoyed warm or at room temperature, making it a versatile option for any occasion. Garnish with fresh basil just before serving for an extra pop of flavor!
Nutrition Facts
Calories: 220kcal
Carbohydrates: 6g
Protein: 15g
Fat: 16g
Saturated Fat: 7g
Cholesterol: 165mg
