Imagine unwrapping a steaming parcel of tender skate wing, infused with zesty Chilean spices and delicately roasted in fragrant banana leaves. This isn't just a recipe—it's a culinary adventure that brings the vibrant coastal cuisine of Chile straight to your kitchen. Prepare to impress your guests and tantalize your senses with a dish that combines traditional cooking techniques with bold, unforgettable flavors that will make you feel like a gourmet chef in just 40 minutes!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Chilean
Serves: 4 servings
Ingredients
- 4 skate wing fillets
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- Salt and pepper to taste
- 4 large banana leaves
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your skate wings roast evenly and develop a delicious flavor.
- Prepare the skate wing fillets by rinsing them under cold water and patting them dry with paper towels. This helps to remove any excess moisture.
- In a small bowl, combine the olive oil, lemon juice, minced garlic, chili powder, salt, and pepper. Mix well to create a marinade.
- Place the skate wing fillets in a shallow dish and pour the marinade over them, ensuring each fillet is evenly coated. Let them marinate for about 10 minutes to absorb the flavors.
- While the skate is marinating, prepare the banana leaves. If they are not pliable, you can briefly heat them over an open flame or in hot water to soften them.
- Lay out two banana leaves on a clean surface, overlapping them slightly if necessary to create a large enough area to hold the skate fillets.
- Place two skate wing fillets in the center of the banana leaves. Fold the leaves over the fillets, creating a sealed package. Repeat this process with the remaining two fillets and the other two banana leaves.
- Place the banana leaf packages on a baking sheet or in a roasting pan. This will catch any drippings and make for easier cleanup.
- Transfer the baking sheet or roasting pan to the preheated oven and roast the skate for about 25 minutes, or until the fish is cooked through and flakes easily with a fork.
- Once cooked, carefully remove the banana leaf packages from the oven. Allow them to rest for a few minutes before unwrapping, as steam will escape.
- Serve the Chile Skate immediately, garnished with fresh herbs or a squeeze of lemon juice if desired. Enjoy your flavorful and aromatic dish!
Tips
- Choose fresh, high-quality banana leaves for authentic flavor and proper wrapping.
- Make sure to pat the skate wings completely dry before marinating to ensure optimal seasoning absorption.
- If banana leaves are stiff, gently pass them over a flame or briefly dip in hot water to make them more pliable and easier to fold.
- For extra flavor, consider adding fresh herbs like cilantro or parsley inside the banana leaf package.
- Check the skate's doneness by gently pressing the fish—it should flake easily and appear opaque throughout.
- Serve immediately after unwrapping to preserve the aromatic steam and maximum flavor intensity.
Nutrition Facts
Calories: 185kcal
Carbohydrates: 1g
Protein: 20g
Fat: 9g
Saturated Fat: g
Cholesterol: 60mg
