Craving a vibrant dish that bursts with flavor and crunch? Look no further than these Sesame Soy Noodles with Broccoli, Carrot, and Cashew Stir Fry! This Asian-inspired recipe is not only a feast for the eyes but also a quick and satisfying meal that can be whipped up in just 30 minutes. Perfect for busy weeknights or when you want to impress your guests with minimal effort, these noodles are packed with wholesome ingredients and a savory sauce that will have everyone coming back for seconds. Dive into this deliciously simple recipe and discover how easy it is to bring a taste of the East to your dinner table!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 8 oz noodles (e.g., soba or udon)
- 2 cups broccoli florets
- 1 carrot, julienned
- 1/2 cup cashews
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp ginger, grated
- 2 cloves garlic, minced
- 2 green onions, sliced
Instructions
- Prepare all ingredients by washing and chopping vegetables: cut broccoli into small florets, julienne the carrot, mince garlic, grate ginger, and slice green onions.
- Bring a large pot of water to boil. Cook noodles according to package instructions until al dente, typically 6-8 minutes. Drain and rinse with cold water to stop cooking, then set aside.
- In a small bowl, whisk together soy sauce, sesame oil, grated ginger, and minced garlic to create the stir-fry sauce. Set aside.
- Heat a large wok or skillet over medium-high heat. Add cashews and toast for 2-3 minutes until lightly golden and fragrant. Remove and set aside.
- In the same wok, add a small amount of oil. Add carrots and stir-fry for 2 minutes until they start to soften.
- Add broccoli florets and continue stir-frying for another 3-4 minutes until vegetables are crisp-tender but still bright green.
- Add cooked noodles to the wok and pour prepared sauce over. Toss everything together until noodles are evenly coated and heated through.
- Sprinkle toasted cashews and sliced green onions over the noodles. Toss gently to combine.
- Serve hot, garnishing with additional green onions or sesame seeds if desired. Enjoy immediately for best flavor and texture.
Tips
- Choose Your Noodles Wisely: While soba and udon noodles work beautifully in this recipe, feel free to experiment with rice noodles or even whole grain options for a healthier twist.
- Prep Ahead: To save time, chop your vegetables and prepare the sauce in advance. This way, you can simply toss everything together when you're ready to cook.
- Don’t Overcook the Veggies: For the best texture and flavor, ensure your broccoli remains bright green and crisp-tender. Stir-fry them quickly over high heat to retain their nutrients.
- Adjust the Sauce: If you prefer a sweeter or spicier kick, consider adding a dash of honey or a sprinkle of red pepper flakes to the stir-fry sauce.
- Garnish for Extra Flavor: Elevate your dish by garnishing with sesame seeds or additional green onions before serving. It adds a delightful crunch and a pop of color!
- Make it a Meal: Add protein to your stir-fry by including tofu, chicken, or shrimp. Just cook it first before adding the vegetables and noodles for a heartier dish.
- Serve Immediately: For the best taste and texture, serve your noodles right after cooking. They’ll be at their peak flavor and freshness!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 15g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 0mg
