Get ready to transport your taste buds to the sun-soaked Caribbean with this mind-blowing West Indies Marinade Rub! Imagine a burst of exotic spices, tangy lime, and rich curry dancing together in one incredible marinade that will turn ordinary proteins into extraordinary culinary experiences. Whether you're a home cook looking to spice up your weeknight dinners or a food enthusiast craving authentic Caribbean flavors, this recipe is about to become your secret weapon in the kitchen.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Caribbean
Serves: 1 cup
Ingredients
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons West Indian curry powder
- 2 tablespoons brown sugar
- 1 tablespoon lime juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
Instructions
- Gather all the ingredients: 1/4 cup olive oil, 1/4 cup soy sauce, 2 tablespoons West Indian curry powder, 2 tablespoons brown sugar, 1 tablespoon lime juice, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon cayenne pepper.
- In a medium mixing bowl, combine the olive oil and soy sauce. Whisk them together until they are well blended.
- Add the West Indian curry powder and brown sugar to the mixture. Continue to whisk until the curry powder is fully incorporated and the brown sugar is dissolved.
- Next, pour in the lime juice and add the salt, black pepper, and cayenne pepper. Stir the mixture thoroughly to ensure all the spices are evenly distributed.
- Once the marinade is well combined, taste it and adjust the seasoning if necessary. You can add more lime juice for acidity or more cayenne pepper for heat, depending on your preference.
- Transfer the marinade to a clean, airtight container or a jar with a lid. It can be used immediately or stored in the refrigerator for up to a week.
- To use the marinade, coat your choice of protein (such as chicken, fish, or pork) or vegetables generously with the rub. Allow it to marinate for at least 30 minutes, or up to overnight for deeper flavor.
- When ready to cook, remove the protein or vegetables from the marinade and discard any excess. Grill, bake, or sauté as desired, enjoying the vibrant flavors of the Caribbean.
Tips
- For maximum flavor infusion, marinate your proteins for at least 2-4 hours, or ideally overnight.
- This versatile marinade works brilliantly with chicken, fish, shrimp, pork, and even tofu.
- Use fresh lime juice for the brightest, most authentic flavor profile.
- If you can't find West Indian curry powder, a standard Jamaican or Trinidadian curry blend will work perfectly.
- For a less spicy version, reduce or omit the cayenne pepper.
- Always store the marinade in a glass or ceramic container to preserve its complex flavors.
- For an extra layer of authenticity, try grilling your marinated protein over charcoal for a smoky finish.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 3g
Protein: 1g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
