Low Carb Keto Bread One Slice

Low Carb Keto Bread One Slice

Are you tired of sacrificing bread on your keto journey? Prepare to be amazed by this game-changing low carb bread recipe that will revolutionize your diet! Imagine sinking your teeth into a perfectly textured, golden-brown slice that's not only delicious but also completely keto-friendly. This isn't just another bread substitute – it's a culinary miracle that will make you forget you're even on a low-carb diet. Get ready to transform your meal prep and satisfy your bread cravings without breaking your nutritional goals!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Keto
Serves: 1 loaf

Ingredients

  1. 1 cup almond flour
  2. 1/4 cup coconut flour
  3. 1/4 cup psyllium husk powder
  4. 1 tablespoon baking powder
  5. 1/2 teaspoon salt
  6. 4 large eggs
  7. 1/2 cup water
  8. 2 tablespoons apple cider vinegar

Instructions

  1. Preheat your oven to 350°F (175°C). Line a standard 9x5 inch loaf pan with parchment paper, ensuring the paper overhangs the sides for easy removal.
  2. In a large mixing bowl, combine the dry ingredients: almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Whisk thoroughly to eliminate any lumps and ensure even distribution.
  3. In a separate bowl, beat the eggs until well combined. Add water and apple cider vinegar to the eggs, mixing until fully incorporated.
  4. Gradually pour the wet ingredients into the dry ingredients, stirring continuously to create a smooth, thick batter. Mix until no dry spots remain and the batter is uniform in texture.
  5. Allow the batter to rest for 3-5 minutes. The psyllium husk will absorb moisture and help bind the ingredients, creating a more stable bread structure.
  6. Transfer the batter to the prepared loaf pan, using a spatula to spread it evenly and smooth the top.
  7. Bake in the preheated oven for 50-60 minutes. The bread is done when a toothpick inserted into the center comes out clean and the top is golden brown.
  8. Remove from the oven and let the bread cool in the pan for 10 minutes. Then, using the parchment paper, lift the bread out and transfer to a wire rack to cool completely.
  9. Once cooled, slice into desired thickness. Store in an airtight container at room temperature for 3-4 days, or refrigerate for up to a week.

Tips

  1. Ingredient Temperature Matters: Ensure your eggs are at room temperature for better mixing and a more consistent batter.
  2. Psyllium Husk Hack: Let the batter rest for 3-5 minutes to allow the psyllium husk to fully absorb moisture, creating a better bread texture.
  3. Precision is Key: Use measuring cups and level off your ingredients for the most accurate results.
  4. Cooling Technique: Always let the bread cool completely before slicing to prevent crumbling and achieve the best texture.
  5. Storage Tip: Wrap the bread tightly in plastic wrap or store in an airtight container to maintain freshness.
  6. Toasting Option: For an extra crispy texture, lightly toast a slice before serving.
  7. Variation Idea: Add herbs or seeds to the batter for different flavor profiles while keeping it keto-friendly.
  8. Moisture Check: If the bread seems too dry, try brushing a light coat of olive oil before serving.

Nutrition Facts

Calories: 160kcal

Carbohydrates: 6g

Protein: 8g

Fat: 13g

Saturated Fat: 2g

Cholesterol: 95mg

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