If you're looking to impress your family or guests with a comforting and delicious dish, look no further than Jamie Oliver's Fantastic Fish Pie! This British classic is not only a feast for the eyes but also a delightful blend of flavors that will transport you straight to the heart of the UK. With tender mixed fish enveloped in a creamy sauce and topped with fluffy mashed potatoes, it's the ultimate comfort food for any occasion. Ready to dive into a culinary adventure that will have everyone asking for seconds? Let’s get cooking!
Prep Time: 30 mins
Cook Time: 45 mins
Total Time: 1 hrs 15 mins
Cuisine: British
Serves: 4 servings
Ingredients
- 500g mixed fish (cod, salmon, and smoked haddock)
- 300ml milk
- 1 onion (chopped)
- 2 tablespoons flour
- 4 potatoes (peeled and chopped)
- 100g peas
- 1 tablespoon fresh parsley (chopped)
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Peel and chop the potatoes into even-sized chunks, roughly 2 cm thick. Chop the onion finely and set aside. Measure out the mixed fish, milk, and peas, and have your fresh parsley ready.
- Place the chopped potatoes in a large pot of salted water. Bring to a boil over medium-high heat and cook for about 15-20 minutes, or until the potatoes are tender when pierced with a fork. Once cooked, drain and set aside.
- In a separate large saucepan, heat a splash of oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until softened and translucent.
- Sprinkle the flour over the softened onions and stir well to combine, cooking for another minute. This will help to thicken the sauce.
- Gradually pour in the milk while continuously stirring to prevent lumps from forming. Keep stirring until the mixture thickens and comes to a gentle simmer.
- Add the mixed fish to the saucepan, along with the peas and chopped parsley. Season with salt and pepper to taste. Gently fold the fish into the sauce, being careful not to break it up too much. Allow the mixture to simmer for about 5 minutes, or until the fish is just cooked through.
- Preheat your oven to 200°C (400°F). While the oven is heating, mash the cooked potatoes in a bowl. You can add a splash of milk or a knob of butter if desired for a creamier texture. Season the mash with salt and pepper to taste.
- Transfer the fish mixture into a suitable baking dish, spreading it out evenly. Spoon the mashed potatoes on top, using a fork to create peaks and texture on the surface.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the filling is bubbling around the edges.
- Once done, remove the fish pie from the oven and let it sit for a few minutes before serving. This will help the filling set slightly. Serve hot, garnished with additional fresh parsley if desired.
Tips
- Ingredient Prep is Key: Take your time to chop the potatoes and onion evenly. This ensures they cook uniformly and enhances the overall texture of the pie.
- Don’t Rush the Sauce: When adding the milk to the flour and onion mixture, pour it in gradually while stirring continuously. This helps achieve a smooth, lump-free sauce that’s rich and creamy.
- Choose Quality Fish: Using a mix of fresh cod, salmon, and smoked haddock not only adds depth of flavor but also provides a delightful variety in texture. Feel free to experiment with other types of fish that you enjoy!
- Perfect Potato Mash: For an extra creamy mashed potato topping, consider adding a splash of cream or a knob of butter. This will elevate the dish and create a luxurious finish.
- Oven Timing: Keep an eye on the pie as it bakes. The ideal result is a golden-brown top with bubbling filling, so adjust the baking time if necessary to achieve that perfect crust.
- Let It Rest: After baking, allow the pie to sit for a few minutes before serving. This helps the filling set and makes it easier to serve without losing its shape.
- Garnish for Flavor: A sprinkle of fresh parsley on top before serving not only adds a pop of color but also enhances the dish’s flavor profile. Enjoy crafting this delightful dish that’s sure to become a family favorite!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 30g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 95mg
