aalu gobi spicy potato and cauliflower curry

aalu gobi spicy potato and cauliflower curry

Are you ready to embark on a culinary adventure that will tantalize your taste buds and fill your kitchen with mouthwatering aromas? Dive into the world of Indian cuisine with our spicy Aalu Gobi, a delightful potato and cauliflower curry that promises to be the star of your dinner table! With its vibrant colors, rich flavors, and a perfect balance of spices, this dish is not just a meal; it's an experience that will leave your guests begging for seconds. Whether you're a seasoned chef or a kitchen novice, this recipe is easy to follow and will have you serving up a delicious, hearty dish in no time. Get ready to impress your family and friends with a comforting bowl of Aalu Gobi that’s bursting with flavor!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 2 potatoes, cubed
  2. 1 small cauliflower, cut into florets
  3. 1 onion, chopped
  4. 2 tomatoes, chopped
  5. 1 teaspoon cumin seeds
  6. 1 teaspoon turmeric powder
  7. 1 teaspoon red chili powder
  8. Salt to taste
  9. 2 tablespoons oil
  10. Fresh coriander for garnish

Instructions

  1. Wash and prepare all vegetables: Peel and cube potatoes into 1-inch pieces, cut cauliflower into medium-sized florets, finely chop onions and tomatoes.
  2. Heat oil in a large heavy-bottomed pan or kadai over medium heat. Add cumin seeds and let them sizzle and become fragrant for about 30 seconds.
  3. Add chopped onions and sauté until they turn translucent and light golden brown, approximately 3-4 minutes.
  4. Incorporate chopped tomatoes and cook until they become soft and start to break down, releasing their moisture.
  5. Add turmeric powder, red chili powder, and salt. Mix well and cook the spices for 1-2 minutes to remove their raw flavor.
  6. Add potato cubes and cauliflower florets to the pan. Gently mix to coat the vegetables with spices.
  7. Cover the pan and cook on low-medium heat for 15-20 minutes, stirring occasionally to prevent sticking and ensure even cooking.
  8. Check vegetable doneness by piercing potatoes and cauliflower with a fork. They should be tender but not mushy.
  9. Once cooked, remove from heat and garnish with freshly chopped coriander leaves.
  10. Serve hot with steamed rice, roti, or naan bread.

Tips

  1. Prep Ahead: To save time, chop all your vegetables in advance and store them in the fridge. This way, you can cook the curry quickly when you're ready to eat.
  2. Adjust the Spice: If you prefer a milder flavor, reduce the amount of red chili powder. Conversely, if you love heat, feel free to add more or even some green chilies for an extra kick!
  3. Perfect Texture: To achieve the perfect texture, be sure to check your vegetables periodically while cooking. They should be tender but still hold their shape.
  4. Garnish for Flavor: Don’t skip the fresh coriander garnish! It adds a burst of freshness that elevates the dish and enhances the overall flavor.
  5. Serving Suggestions: Aalu Gobi pairs beautifully with steamed rice, roti, or naan bread. Consider serving it with a side of yogurt or a tangy pickle for a complete meal.
  6. Leftover Magic: This curry tastes even better the next day! Store any leftovers in an airtight container in the fridge, and reheat for a quick, satisfying meal.

Nutrition Facts

Calories: 149kcal

Carbohydrates: 20g

Protein: 3g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

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