Imagine a dessert that's not only incredibly delicious but also packed with wholesome ingredients that will make you feel amazing. The Apple Almond Pulp Tart is your ticket to a mouthwatering vegan treat that transforms leftover almond pulp into a stunning, caramelized masterpiece. Whether you're a health-conscious foodie or simply looking to impress your friends with an innovative dessert, this recipe will have everyone asking for seconds!
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Vegan
Serves: 8 servings
Ingredients
- 1 1/2 cups almond pulp
- 1 cup oats
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 2 apples, sliced
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 cup almond flour
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a 9-inch tart pan with removable bottom.
- In a large mixing bowl, combine almond pulp, oats, almond flour, and ground spices (cinnamon and nutmeg). Mix thoroughly to ensure even distribution of ingredients.
- Add melted coconut oil and maple syrup to the dry ingredients. Mix until the mixture becomes a cohesive, slightly sticky dough that holds together when pressed.
- Press the dough evenly into the prepared tart pan, creating a uniform base and slightly raised edges. Use the back of a spoon or your fingers to compact the crust firmly.
- Wash and thinly slice the apples, arranging them in an overlapping circular pattern on top of the prepared crust.
- Drizzle additional maple syrup over the apple slices and sprinkle with a light dusting of extra cinnamon if desired.
- Place the tart in the preheated oven and bake for 25-30 minutes, or until the crust turns golden brown and the apple edges begin to caramelize.
- Remove from oven and let cool in the pan for 15 minutes before carefully removing the tart pan's sides.
- Allow the tart to cool completely on a wire rack for at least 30 minutes before slicing and serving.
- Optional: Serve with a dollop of vegan whipped cream or a scoop of dairy-free vanilla ice cream.
Tips
- Ensure your almond pulp is well-drained to prevent a soggy crust. If it's too wet, spread it on a baking sheet and let it air dry for a few minutes.
- For the most even crust, use the back of a spoon or a flat-bottomed measuring cup to press the mixture firmly into the tart pan.
- Choose firm, slightly tart apples like Granny Smith or Honeycrisp for the best flavor and texture when baking.
- If the edges of your crust start browning too quickly, cover them with aluminum foil to prevent burning.
- Let the tart cool completely before slicing to help it set and make cutting easier.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat briefly in the oven to restore the crust's crispness.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 22g
Protein: 6g
Fat: 16g
Saturated Fat: 6g
Cholesterol: 0mg
