Get ready to transform your ordinary salad into a mouthwatering masterpiece that will have everyone at the table begging for seconds! This Avocado and Panko Crusted Chicken Cobb Salad isn't just a meal; it's a culinary adventure that combines crispy, golden-brown chicken with creamy avocado and fresh, vibrant vegetables. Perfect for those looking to elevate their lunch or dinner game, this recipe promises a delightful crunch, rich flavors, and a nutritious punch that will leave you completely satisfied.
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 chicken breasts
- 1 cup panko breadcrumbs
- 2 avocados, sliced
- 4 cups romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup blue cheese, crumbled
- 1/4 cup ranch dressing
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
- Pat chicken breasts dry with paper towels and season both sides generously with salt and pepper.
- Prepare a breading station: In a shallow dish, beat 2 eggs. In another dish, mix panko breadcrumbs with additional salt and pepper.
- Dip each chicken breast first into beaten eggs, then coat thoroughly with panko breadcrumbs, pressing crumbs firmly onto the chicken surface.
- Place breaded chicken on the prepared baking sheet and drizzle lightly with olive oil to help achieve golden crispiness.
- Bake chicken for 20-25 minutes until internal temperature reaches 165°F and coating is golden brown and crispy.
- While chicken bakes, prepare salad components: Chop romaine lettuce, halve cherry tomatoes, and slice avocados.
- Once chicken is cooked, let rest for 5 minutes, then slice into strips.
- Assemble salad by layering romaine lettuce, topped with sliced chicken, avocado, cherry tomatoes, and crumbled blue cheese.
- Drizzle ranch dressing over the salad just before serving and enjoy immediately.
Tips
- Temperature is Key: Ensure your chicken reaches exactly 165°F to guarantee it's perfectly cooked and juicy.
- Crispy Coating Secrets: Press panko breadcrumbs firmly onto the chicken to create an extra crispy, golden exterior.
- Fresh Ingredients Matter: Use fresh, ripe avocados and crisp romaine lettuce for the best texture and flavor.
- Olive Oil Hack: Lightly drizzling olive oil before baking helps achieve that gorgeous golden-brown crust.
- Resting Time: Let the chicken rest for 5 minutes after baking to lock in moisture and make slicing easier.
- Dressing Tip: Add ranch dressing just before serving to prevent the salad from becoming soggy.
- Customize Your Salad: Feel free to add additional toppings like bacon bits or swap blue cheese for another variety.
Nutrition Facts
Calories: 550kcal
Carbohydrates: 25g
Protein: 45g
Fat: 35g
Saturated Fat: 9g
Cholesterol: 120mg