Are you ready to elevate your salad experience from boring to absolutely extraordinary? This Baby Arugula Salad with Lemon Vinaigrette is not just a side dish – it's a flavor explosion that will make your taste buds dance with joy! Imagine a vibrant, zesty combination of peppery arugula, juicy cherry tomatoes, and tangy feta cheese, all brought together with a bright, citrusy dressing that will have you craving this salad again and again. Whether you're a health-conscious foodie or simply looking for a quick and delicious meal, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups baby arugula
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Wash the baby arugula thoroughly under cool running water and pat dry using a clean kitchen towel or salad spinner to remove excess moisture.
- Rinse the cherry tomatoes and slice them in half lengthwise using a sharp knife on a clean cutting board.
- Peel the red onion and slice it very thinly using a sharp knife, creating delicate, translucent rings or half-rings.
- In a small mixing bowl, whisk together olive oil, fresh lemon juice, salt, and freshly ground black pepper to create the vinaigrette. Taste and adjust seasoning as needed.
- In a large salad bowl, gently combine the baby arugula, halved cherry tomatoes, and thinly sliced red onion.
- Drizzle the prepared lemon vinaigrette over the salad and toss gently to ensure even coating of all ingredients.
- Sprinkle crumbled feta cheese over the top of the salad just before serving.
- Serve immediately at room temperature to enjoy the freshest flavors and crisp texture of the arugula.
Tips
- Freshness is Key: Always use the freshest baby arugula you can find. Look for bright green leaves without any wilting or yellowing.
- Dressing Technique: Dress the salad just before serving to prevent the arugula from becoming soggy. Add the vinaigrette gradually and toss gently to ensure even coating.
- Cheese Matters: For the best flavor, use high-quality feta cheese and crumble it just before serving to maintain its texture.
- Customize Your Salad: Feel free to add some toasted pine nuts or sliced almonds for extra crunch and nutrition.
- Chill Your Ingredients: For an extra refreshing experience, keep your vegetables and bowl slightly chilled before assembling the salad.
- Vinaigrette Tip: Make the dressing ahead of time and store it in the refrigerator. The flavors will meld together, creating an even more delicious dressing.
- Serving Suggestion: This salad pairs perfectly with grilled chicken, fish, or as a light lunch on its own.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 7g
Protein: 4g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 10mg