Baby Arugula Salad with Lemon Vinaigrette

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Baby Arugula Salad with Lemon Vinaigrette

Are you ready to elevate your salad experience from boring to absolutely extraordinary? This Baby Arugula Salad with Lemon Vinaigrette is not just a side dish – it's a flavor explosion that will make your taste buds dance with joy! Imagine a vibrant, zesty combination of peppery arugula, juicy cherry tomatoes, and tangy feta cheese, all brought together with a bright, citrusy dressing that will have you craving this salad again and again. Whether you're a health-conscious foodie or simply looking for a quick and delicious meal, this recipe is about to become your new obsession!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 cups baby arugula
  2. 1/2 cup cherry tomatoes, halved
  3. 1/4 cup red onion, thinly sliced
  4. 1/4 cup feta cheese, crumbled
  5. 2 tablespoons olive oil
  6. 1 tablespoon lemon juice
  7. Salt and pepper to taste

Instructions

  1. Wash the baby arugula thoroughly under cool running water and pat dry using a clean kitchen towel or salad spinner to remove excess moisture.
  2. Rinse the cherry tomatoes and slice them in half lengthwise using a sharp knife on a clean cutting board.
  3. Peel the red onion and slice it very thinly using a sharp knife, creating delicate, translucent rings or half-rings.
  4. In a small mixing bowl, whisk together olive oil, fresh lemon juice, salt, and freshly ground black pepper to create the vinaigrette. Taste and adjust seasoning as needed.
  5. In a large salad bowl, gently combine the baby arugula, halved cherry tomatoes, and thinly sliced red onion.
  6. Drizzle the prepared lemon vinaigrette over the salad and toss gently to ensure even coating of all ingredients.
  7. Sprinkle crumbled feta cheese over the top of the salad just before serving.
  8. Serve immediately at room temperature to enjoy the freshest flavors and crisp texture of the arugula.

Tips

  1. Freshness is Key: Always use the freshest baby arugula you can find. Look for bright green leaves without any wilting or yellowing.
  2. Dressing Technique: Dress the salad just before serving to prevent the arugula from becoming soggy. Add the vinaigrette gradually and toss gently to ensure even coating.
  3. Cheese Matters: For the best flavor, use high-quality feta cheese and crumble it just before serving to maintain its texture.
  4. Customize Your Salad: Feel free to add some toasted pine nuts or sliced almonds for extra crunch and nutrition.
  5. Chill Your Ingredients: For an extra refreshing experience, keep your vegetables and bowl slightly chilled before assembling the salad.
  6. Vinaigrette Tip: Make the dressing ahead of time and store it in the refrigerator. The flavors will meld together, creating an even more delicious dressing.
  7. Serving Suggestion: This salad pairs perfectly with grilled chicken, fish, or as a light lunch on its own.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 7g

Protein: 4g

Fat: 10g

Saturated Fat: 2g

Cholesterol: 10mg

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