Get ready to revolutionize your side dish game with these mouthwatering baked carrot and potato fries that will make your taste buds dance and your health-conscious heart sing! Unlike traditional deep-fried alternatives, these crispy, golden fries pack a nutritional punch while delivering an irresistible crunch that will have everyone at the table asking for seconds. Whether you're looking to sneak more vegetables into your diet or simply want a guilt-free comfort food experience, this recipe is about to become your new favorite kitchen staple.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large carrots, cut into fries
- 2 large potatoes, cut into fries
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Wash the carrots and potatoes thoroughly. Using a sharp knife, cut them into uniform fry-shaped strips, approximately 1/4 to 1/2 inch thick. Try to keep the sizes consistent for even cooking.
- Place the cut carrots and potatoes in a large mixing bowl. Drizzle olive oil over the vegetables, ensuring they are evenly coated.
- Sprinkle paprika, salt, and black pepper over the vegetables. Toss the fries gently to distribute the seasonings evenly.
- Spread the seasoned carrot and potato fries in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow proper crisping.
- Place the baking sheet in the preheated oven and bake for 25-30 minutes, flipping the fries halfway through cooking to ensure even browning and crispiness.
- Check the fries for doneness by testing their tenderness with a fork and looking for a golden-brown exterior. Cooking time may vary slightly depending on the thickness of the fries.
- Remove from the oven and let the fries cool for 2-3 minutes. Transfer to a serving plate and serve hot as a delicious side dish.
Tips
- Cut Uniformity is Key: Ensure all your fry strips are roughly the same size to guarantee even cooking and consistent crispiness.
- Don't Overcrowd the Baking Sheet: Give your fries breathing room! Spread them in a single layer to allow proper air circulation and achieve that perfect golden-brown exterior.
- Patting Dry Matters: Before seasoning, pat your cut vegetables with a paper towel to remove excess moisture, which helps them crisp up better.
- Experiment with Seasonings: While this recipe uses paprika, feel free to try other spice blends like garlic powder, rosemary, or even a dash of cayenne for extra kick.
- Flip for Perfection: Halfway through baking, flip the fries to ensure even browning and crispiness on all sides.
- Let Them Rest: Allow the fries to cool for a few minutes after baking to help them firm up and achieve maximum crunchiness.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 18g
Protein: 2g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
