Baked Fig and Persimmon Oatmeal

No comments
Baked Fig and Persimmon Oatmeal

Imagine waking up to a heavenly aroma of warm, sweet fruits and comforting oats that promise to elevate your breakfast experience from ordinary to extraordinary. This Baked Fig and Persimmon Oatmeal isn't just another breakfast recipe – it's a culinary journey that combines the luscious sweetness of seasonal fruits with the hearty wholesomeness of perfectly baked oats. Whether you're a health enthusiast, a breakfast lover, or someone seeking a delicious start to your day, this recipe will revolutionize your morning routine with its irresistible flavors and nutritious ingredients.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 2 cups rolled oats
  2. 1/2 cup chopped figs
  3. 1/2 cup diced persimmons
  4. 2 cups almond milk
  5. 1/4 cup maple syrup
  6. 1 teaspoon vanilla extract
  7. 1 teaspoon cinnamon
  8. 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a 9x9 inch baking dish with butter or cooking spray to prevent sticking.
  2. In a large mixing bowl, combine the rolled oats, chopped figs, and diced persimmons. Gently mix the fruits to distribute them evenly throughout the oats.
  3. In a separate bowl, whisk together the almond milk, maple syrup, vanilla extract, cinnamon, and salt until all ingredients are thoroughly combined and the mixture is smooth.
  4. Pour the liquid mixture over the oats and fruit, stirring gently to ensure all dry ingredients are completely moistened. The consistency should be slightly soupy but not overly liquid.
  5. Transfer the oatmeal mixture to the prepared baking dish, spreading it evenly and smoothing the top with a spatula.
  6. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the oatmeal is set with a slight wobble in the center.
  7. Remove from the oven and let cool for 5-10 minutes before serving. The oatmeal will continue to set as it cools.
  8. Serve warm, optionally topped with additional fresh figs, persimmons, a drizzle of maple syrup, or a sprinkle of chopped nuts.

Tips

  1. Use fresh, ripe figs and persimmons for the most intense flavor. If fresh fruits aren't available, dried fruits can be a good substitute.
  2. For extra richness, consider adding a tablespoon of coconut oil or using full-fat coconut milk instead of almond milk.
  3. Customize your oatmeal by experimenting with different toppings like toasted almonds, pumpkin seeds, or a dollop of Greek yogurt.
  4. To ensure even cooking, make sure to spread the mixture evenly in the baking dish and avoid overmixing the ingredients.
  5. This dish can be prepared the night before and refrigerated, then baked in the morning for a quick and convenient breakfast.
  6. For a vegan version, double-check that your maple syrup is pure and ensure all ingredients are plant-based.
  7. Let the oatmeal rest for a few minutes after baking to allow it to set properly and develop a perfect texture.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 45g

Protein: 6g

Fat: 5g

Saturated Fat: g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment