Craving a healthier alternative to traditional french fries that doesn't sacrifice flavor or crunch? Get ready to discover the ultimate game-changer in low-carb side dishes! These air fryer turnip fries are about to revolutionize your snacking experience, delivering maximum taste with minimal calories. Whether you're a health enthusiast, a veggie lover, or simply someone looking to shake up their side dish routine, these turnip fries will have you wondering why you ever settled for ordinary potatoes.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 medium turnips, peeled and cut into fries
- 2 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Wash the turnips thoroughly under cool running water to remove any dirt or debris.
- Peel the turnips completely using a vegetable peeler, ensuring all skin is removed for a smooth texture.
- Cut the turnips into uniform french fry-shaped sticks, approximately 1/4 to 1/2 inch thick to ensure even cooking.
- Pat the cut turnip fries completely dry using paper towels to remove excess moisture, which helps achieve a crispy exterior.
- In a large mixing bowl, toss the turnip fries with olive oil, ensuring each piece is evenly coated.
- Sprinkle paprika, salt, and pepper over the oiled turnip fries, mixing thoroughly to distribute the seasonings evenly.
- Preheat the air fryer to 400°F (204°C) for approximately 3-4 minutes.
- Arrange the seasoned turnip fries in a single layer in the air fryer basket, avoiding overcrowding to allow proper air circulation.
- Cook the turnip fries for 15-20 minutes, shaking the basket every 5 minutes to ensure even browning and crispiness.
- Check the fries at the 15-minute mark for desired crispness, and cook additional time if needed.
- Remove from air fryer and let cool for 2-3 minutes before serving to allow the exterior to set.
- Serve hot with your favorite dipping sauce such as garlic aioli or spicy ketchup.
Tips
- • Moisture is the enemy of crispiness! Always thoroughly pat your turnip fries dry before seasoning and air frying. • Cut fries uniformly to ensure even cooking and consistent texture. • Don't overcrowd the air fryer basket - give your fries room to breathe for maximum crispiness. • Shake the basket every 5 minutes to promote even browning and prevent sticking. • Experiment with different seasonings like garlic powder, cayenne, or dried herbs to customize your flavor profile. • Let the fries rest for a few minutes after cooking to help the exterior set and become extra crispy. • Serve immediately for the best texture and temperature.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 8g
Protein: 1g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
