Basic White Sauce (Sauce Béchamel)

Basic White Sauce (Sauce Béchamel)

Imagine a silky, luxurious sauce that can elevate any dish from ordinary to extraordinary with just a few simple ingredients. The classic French Béchamel sauce is the culinary magic wand every home cook needs in their repertoire. Whether you're dreaming of creating a decadent lasagna, a creamy pasta, or a sophisticated gratin, this versatile white sauce is your gateway to restaurant-quality meals right in your own kitchen.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: French
Serves: 2 cups

Ingredients

  1. 2 tablespoons butter
  2. 2 tablespoons all-purpose flour
  3. 2 cups milk
  4. Salt to taste
  5. White pepper to taste

Instructions

  1. Gather all ingredients and equipment: a medium saucepan, whisk, measuring cups and spoons.
  2. Melt butter in the saucepan over medium-low heat, ensuring it doesn't brown. Use a clean, heavy-bottomed pan for even heat distribution.
  3. Once butter is completely melted and starts to foam, add flour all at once. Stir continuously with a whisk to create a smooth paste called a roux.
  4. Cook the roux for 2-3 minutes, stirring constantly. This helps remove the raw flour taste and creates a golden, slightly nutty aroma.
  5. Gradually pour in cold milk, whisking vigorously to prevent lumps from forming. Add milk in small increments to ensure smooth incorporation.
  6. Continue cooking and whisking the sauce, allowing it to slowly come to a gentle simmer. The sauce will begin to thicken as it heats.
  7. Reduce heat to low and continue cooking for 5-7 minutes, stirring frequently to prevent scorching on the bottom of the pan.
  8. Season with salt and white pepper to taste. The sauce should coat the back of a spoon when it's ready.
  9. Remove from heat and use immediately, or cover the surface with plastic wrap to prevent a skin from forming if not using right away.
  10. If the sauce becomes too thick, thin it with a little additional warm milk. If too thin, continue cooking to reduce and thicken.

Tips

  1. Temperature is Key: Always use cold milk and add it gradually to prevent lumps from forming. A smooth sauce is a perfect sauce!
  2. Whisk Like a Pro: Continuous whisking is crucial when making the roux and adding milk. This ensures a silky, lump-free texture.
  3. Low and Slow: Cook the sauce on low heat to prevent scorching and allow it to thicken gradually.
  4. Quality Matters: Use fresh, high-quality butter and whole milk for the richest flavor.
  5. Seasoning Secrets: White pepper gives a more subtle heat compared to black pepper, maintaining the sauce's pristine color.
  6. Storage Tip: If not using immediately, place plastic wrap directly on the sauce's surface to prevent a skin from forming.
  7. Versatility Hack: This basic sauce can be transformed into countless variations by adding cheese, herbs, or other seasonings.

Nutrition Facts

Calories: 80kcal

Carbohydrates: 4g

Protein: 2g

Fat: 6g

Saturated Fat: 4g

Cholesterol: 20mg

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