Get ready to transform your ordinary dinner into a tropical flavor explosion that will make your taste buds dance! These BBQ Chicken Pineapple Skewers are not just a meal, they're a culinary adventure that combines sweet, tangy, and savory flavors in every single bite. Imagine juicy chicken chunks, caramelized pineapple, and perfectly charred vegetables, all glazed with mouthwatering BBQ sauce - this recipe is about to become your new summer grilling sensation that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cubed
- 1 cup pineapple chunks
- 1/2 cup BBQ sauce
- 1 bell pepper, cubed
- 1 onion, cubed
- Skewers (wooden or metal)
Instructions
- Prepare ingredients by cutting chicken breast into 1-inch uniform cubes, ensuring even cooking.
- If using wooden skewers, soak them in water for 30 minutes to prevent burning during grilling.
- Chop bell pepper and onion into similar-sized chunks that match the chicken and pineapple pieces.
- In a mixing bowl, combine chicken cubes with 1/4 cup of BBQ sauce, coating evenly and allowing to marinate for 10 minutes at room temperature.
- Preheat grill or grill pan to medium-high heat (around 400°F).
- Alternately thread marinated chicken, pineapple chunks, bell pepper, and onion onto skewers, ensuring balanced distribution.
- Brush assembled skewers with additional BBQ sauce before placing on the grill.
- Grill skewers for 6-7 minutes per side, rotating to ensure even cooking and nice char marks.
- Check chicken's internal temperature reaches 165°F using a meat thermometer for food safety.
- Remove from grill, let rest for 2-3 minutes, then brush with final layer of BBQ sauce before serving.
- Serve hot, optionally garnished with fresh cilantro or green onions.
Tips
- Uniformity is key: Cut all ingredients into similar-sized pieces to ensure even cooking.
- Wooden skewer hack: Always soak wooden skewers in water for 30 minutes to prevent burning.
- Marinate for maximum flavor: Let chicken sit in BBQ sauce for at least 10 minutes before grilling.
- Don't overcrowd skewers: Leave a little space between ingredients for proper heat circulation.
- Use a meat thermometer to guarantee chicken is cooked to safe 165°F internal temperature.
- Let skewers rest for 2-3 minutes after grilling to lock in juices and enhance flavor.
- For extra caramelization, brush with additional BBQ sauce during the last minute of grilling.
Nutrition Facts
Calories: 262kcal
Carbohydrates: 19g
Protein: 36g
Fat: g
Saturated Fat: 1g
Cholesterol: 90mg
