Get ready to tantalize your taste buds with a quick and easy culinary delight! The Beef Broccoli Stir Fry Messini is a vibrant, flavor-packed dish that brings the essence of Chinese cuisine right to your kitchen. In just 25 minutes, you can whip up a meal that not only satisfies your cravings but also impresses your family and friends. With tender slices of beef, crisp broccoli, and a savory sauce that clings to every bite, this recipe is a must-try for anyone who loves a good stir-fry. Are you ready to elevate your weeknight dinners? Let’s dive into this mouthwatering recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 500g beef, thinly sliced
- 2 cups broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
Instructions
- Begin by preparing all your ingredients. Thinly slice the beef against the grain into strips. This will help ensure the beef is tender. Rinse the broccoli florets under cold water and set them aside.
- In a small bowl, combine the soy sauce, oyster sauce, and cornstarch. Mix well until the cornstarch is fully dissolved. This will be your stir-fry sauce.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the minced garlic and stir-fry for about 30 seconds until fragrant, being careful not to burn it.
- Add the sliced beef to the skillet in a single layer. Allow it to sear without moving it for about 1-2 minutes, then stir-fry for an additional 2-3 minutes until the beef is browned and cooked through. Remove the beef from the skillet and set it aside.
- In the same skillet, add the remaining tablespoon of vegetable oil. Add the broccoli florets and stir-fry for about 3-4 minutes until they are bright green and tender-crisp.
- Return the cooked beef to the skillet with the broccoli. Pour the prepared stir-fry sauce over the beef and broccoli, stirring well to combine. Cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the beef and broccoli evenly.
- Once everything is well combined and heated through, remove the skillet from the heat. Serve the Beef Broccoli Stir Fry Messini hot over steamed rice or noodles, if desired.
Tips
- Slice Against the Grain: To ensure your beef is tender, make sure to slice it against the grain. This technique breaks down the muscle fibers, resulting in a more enjoyable texture.
- Prep Ahead: Have all your ingredients prepped and ready to go before you start cooking. Stir-frying is a quick process, and having everything on hand will make it easier to manage.
- Don't Overcrowd the Pan: When cooking the beef, make sure to give it enough space in the skillet. Overcrowding can lead to steaming instead of searing, which may affect the texture.
- Adjust the Sauce: Feel free to tweak the sauce ingredients to suit your taste. Add a dash of sesame oil for extra flavor or some chili flakes for a kick!
- Perfectly Cooked Broccoli: Stir-fry the broccoli until it's bright green and tender-crisp. This will ensure it retains its vibrant color and nutritional value.
- Serve with Rice or Noodles: For a complete meal, serve your Beef Broccoli Stir Fry Messini over steamed rice or noodles. The sauce will soak into the grains, enhancing every bite!
Nutrition Facts
Calories: 413kcal
Carbohydrates: 9g
Protein: 27g
Fat: 32g
Saturated Fat: 11g
Cholesterol: 75mg