If you're looking to add a vibrant twist to your breakfast or brunch table, look no further than this delightful Beet Kale and Goat Cheese Shakshuka! Bursting with color and flavor, this North African-inspired dish combines earthy beets and hearty kale with creamy goat cheese and perfectly poached eggs, creating a culinary experience that’s as nourishing as it is delicious. In just 45 minutes, you can transform simple ingredients into a stunning meal that will impress your family and friends. Ready to elevate your cooking game? Let’s dive into this irresistible recipe!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: North African
Serves: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 beet, grated
- 1 bunch kale, chopped
- 1 can (14 oz) diced tomatoes
- 4 eggs
- 1/2 cup goat cheese, crumbled
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare all ingredients by chopping onion, mincing garlic, grating beet, and roughly chopping kale.
- Heat olive oil in a large skillet over medium heat. Add chopped onions and sauté until translucent and soft, approximately 4-5 minutes.
- Add minced garlic and grated beet to the skillet, cooking for an additional 2-3 minutes until the beet begins to soften and release its vibrant color.
- Stir in chopped kale and cook until it wilts and reduces in volume, about 3-4 minutes.
- Pour in diced tomatoes with their juice, stirring to combine all ingredients. Reduce heat to low-medium and let the mixture simmer for 10-12 minutes, allowing the flavors to meld together.
- Create four small wells in the vegetable mixture using the back of a spoon. Carefully crack an egg into each well.
- Cover the skillet and cook for 6-8 minutes, or until egg whites are set but yolks remain slightly runny.
- Sprinkle crumbled goat cheese over the top of the shakshuka. Season with salt and pepper to taste.
- Remove from heat and garnish with freshly chopped parsley.
- Serve hot directly from the skillet, accompanied by crusty bread or warm pita for dipping.
Tips
- Prep Ahead: To save time, chop your onion, mince the garlic, and grate the beet the night before. This way, you can quickly throw everything together in the morning!
- Choose Fresh Ingredients: Use fresh, organic kale and beets for the best flavor and nutrition. Look for vibrant colors and firm textures.
- Adjust the Heat: If you prefer your eggs more cooked, simply cover the skillet for an additional minute or two. Keep an eye on them to achieve your desired doneness.
- Experiment with Spices: Feel free to add spices like cumin or paprika to the vegetable mixture for an extra layer of flavor. A pinch of red pepper flakes can also add a delightful kick!
- Serving Suggestions: This shakshuka pairs beautifully with crusty bread or warm pita for dipping, so don’t forget to have some on hand to soak up all that delicious sauce.
- Garnish for Flavor: Fresh parsley not only adds a pop of color but also brightens the dish. Consider adding a squeeze of lemon juice for an extra zing!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 18g
Protein: 14g
Fat: 19g
Saturated Fat: 7g
Cholesterol: 220mg
