Get ready to transform your dessert game with a jaw-dropping recipe that's not just a treat for your taste buds, but a nutritional powerhouse that will make your body sing! This vibrant beet strawberry chia pudding is a stunning fusion of color, flavor, and health benefits that will leave you craving more. Imagine a dessert so beautiful it looks like an Instagram-worthy work of art, yet so nutritious it could double as a superfood breakfast – this is that magical recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 1 cup almond milk
- 1/4 cup chia seeds
- 1/2 cup cooked beet puree
- 1/2 cup fresh strawberries, chopped
- 1 tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- In a medium mixing bowl, combine almond milk, chia seeds, maple syrup, and vanilla extract. Whisk thoroughly to ensure no clumps form.
- Cover the bowl and refrigerate the mixture for at least 4-6 hours, or preferably overnight, to allow chia seeds to fully absorb the liquid and create a pudding-like consistency.
- Prepare the beet puree by roasting or boiling fresh beets until tender, then blend in a food processor until smooth. Let cool completely before using.
- Once the chia pudding has set, gently fold in the beet puree, creating a vibrant pink-purple swirled effect.
- Wash and chop fresh strawberries into small, uniform pieces.
- Divide the beet-swirled chia pudding into two serving glasses or bowls.
- Top each serving with fresh chopped strawberries, creating an attractive garnish.
- Optional: Garnish with additional maple syrup, mint leaves, or a sprinkle of chia seeds for extra texture and visual appeal.
- Serve chilled and enjoy immediately for the best flavor and texture.
Tips
- For the smoothest texture, use a high-speed blender or whisk vigorously when mixing chia seeds to prevent clumping.
- Prep your chia pudding the night before to allow maximum liquid absorption and create that perfect creamy consistency.
- When making beet puree, wearing gloves can prevent staining your hands and cutting board.
- Choose organic strawberries for the most intense flavor and maximum nutritional punch.
- For a extra luxurious touch, try using coconut milk instead of almond milk for a richer pudding.
- If you want a smoother pudding, you can strain the chia seed mixture through a fine-mesh sieve before refrigerating.
- Experiment with different toppings like toasted coconut flakes, cacao nibs, or sliced almonds for added texture and nutrition.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 25g
Protein: 7g
Fat: 12g
Saturated Fat: g
Cholesterol: 0mg
