Tired of boring, bland burgers that leave you craving something extraordinary? Get ready to transform your dinner routine with these mouthwatering Black Olive and Feta Turkey Burgers that pack a flavor punch! Imagine biting into a juicy, Mediterranean-inspired turkey patty studded with briny black olives and tangy feta cheese – this isn't just another burger, it's a culinary adventure that will make your taste buds dance with excitement. Perfect for health-conscious foodies and flavor seekers alike, these burgers prove that healthy eating doesn't mean sacrificing taste.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1/2 cup black olives, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Buns for serving
Instructions
- In a large mixing bowl, combine ground turkey, chopped black olives, crumbled feta cheese, breadcrumbs, egg, garlic powder, and onion powder.
- Season the mixture with salt and pepper, gently mixing all ingredients until well incorporated. Be careful not to overmix, which can make the burgers tough.
- Divide the mixture into 4 equal portions and shape each into a patty approximately 3/4 inch thick. Create a slight indentation in the center of each patty to help them cook evenly.
- Preheat a grill, grill pan, or skillet to medium-high heat. Lightly oil the cooking surface to prevent sticking.
- Place the turkey patties on the hot cooking surface and cook for 5-6 minutes on the first side, until golden brown and showing clear grill marks.
- Carefully flip the burgers and cook an additional 4-5 minutes on the second side, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
- Remove burgers from heat and let rest for 2-3 minutes to allow juices to redistribute.
- Toast the buns lightly and place each burger on a bun. Optional: Add extra feta or sliced olives as a garnish.
- Serve immediately with your favorite side dishes like mixed salad, sweet potato fries, or roasted vegetables.
Tips
- Don't overwork the meat mixture – gentle mixing keeps the burgers tender and juicy.
- Create a small dimple in the center of each patty to prevent them from puffing up during cooking.
- Use a meat thermometer to ensure the burgers reach the safe internal temperature of 165°F.
- Let the burgers rest for a few minutes after cooking to redistribute the juices.
- For extra flavor, try grilling the burgers for a smoky char or using a cast-iron skillet for a crispy exterior.
- Experiment with toppings like tzatziki sauce, sliced red onions, or fresh arugula to complement the Mediterranean flavors.
- If you're meal prepping, these patties can be prepared in advance and stored in the refrigerator for up to 24 hours before cooking.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 8g
Protein: 25g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 110mg
