Brazilian Pasta e Fagioli Soup with a Budget-Friendly Twist

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Brazilian Pasta e Fagioli Soup with a Budget-Friendly Twist

Looking for a hearty, comforting dish that won't break the bank? Dive into the flavors of Brazil with our delightful "Brazilian Pasta e Fagioli Soup with a Budget-Friendly Twist"! This vibrant soup combines the wholesome goodness of cannellini beans and pasta, creating a satisfying meal that's both nutritious and easy to prepare. In just 40 minutes, you can whip up a delicious bowl of warmth that’s perfect for any day of the week. Get ready to impress your family and friends with this budget-friendly recipe that’s bursting with flavor and love!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Brazilian
Serves: 4 servings

Ingredients

  1. 1 cup small pasta
  2. 1 can cannellini beans, rinsed and drained
  3. 1 medium onion, chopped
  4. 2 cloves garlic, minced
  5. 4 cups vegetable broth
  6. 2 carrots, diced
  7. Salt and pepper to taste
  8. Grated Parmesan for serving

Instructions

  1. Prepare all ingredients by chopping onions, mincing garlic, and dicing carrots. Ensure cannellini beans are rinsed and drained.
  2. Heat a large pot over medium heat. Add a small amount of olive oil and sauté chopped onions until translucent, approximately 3-4 minutes.
  3. Add minced garlic and diced carrots to the pot, stirring frequently to prevent burning. Cook for an additional 2-3 minutes until vegetables begin to soften.
  4. Pour vegetable broth into the pot, bringing the mixture to a gentle boil. Reduce heat to medium-low and let simmer for 10 minutes to develop flavor.
  5. Add rinsed cannellini beans and small pasta to the pot. Stir to combine and ensure even distribution of ingredients.
  6. Continue cooking for 8-10 minutes or until pasta is al dente and beans are heated through. Stir occasionally to prevent sticking.
  7. Season with salt and pepper to taste. Adjust seasoning as needed for balanced flavor.
  8. Remove from heat and let soup rest for 2-3 minutes to allow flavors to meld together.
  9. Serve hot in individual bowls, garnishing with freshly grated Parmesan cheese on top.

Tips

  1. Prep Ahead: To save time, chop your onions, mince garlic, and dice carrots ahead of time. This will make the cooking process much smoother and quicker.
  2. Use Quality Broth: The flavor of your soup largely depends on the broth. Opt for a high-quality vegetable broth for a richer taste.
  3. Don’t Overcook the Pasta: Keep an eye on the pasta as it cooks; you want it to be al dente. Overcooked pasta can become mushy and alter the texture of your soup.
  4. Season Gradually: Start with a little salt and pepper, then taste and adjust as needed. This ensures you don’t over-season your soup from the start.
  5. Garnish with Freshness: Adding freshly grated Parmesan cheese just before serving not only enhances the flavor but also adds a lovely touch of creaminess to your soup.
  6. Customize Your Veggies: Feel free to add other vegetables like spinach or bell peppers for extra nutrition and flavor. Just adjust the cooking time as necessary.
  7. Make It Ahead: This soup stores well in the fridge and can even taste better the next day as the flavors meld together. Just reheat gently before serving.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 55g

Protein: 12g

Fat: 5g

Saturated Fat: g

Cholesterol: 5mg

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