Are you craving a soul-warming, nutritious soup that's both incredibly easy to make and packed with flavor? Look no further than this delectable Broccoli and Celery Soup! In just 40 minutes, you'll create a velvety, vibrant dish that will not only tantalize your taste buds but also provide a healthy boost to your daily nutrition. Whether you're a busy professional, a health-conscious foodie, or simply someone who loves comforting meals, this recipe is about to become your new go-to culinary secret.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Vegetarian
Serves: 4 servings
Ingredients
- 2 cups broccoli florets
- 2 celery stalks, chopped
- 1 onion, chopped
- 4 cups vegetable broth
- 1 cup milk
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Wash and prepare the vegetables: Trim the broccoli into small florets, chop the celery stalks into thin pieces, and finely dice the onion.
- Heat olive oil in a large soup pot over medium heat. Add the chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
- Add the chopped celery to the pot and continue cooking for another 2-3 minutes, stirring occasionally to prevent sticking.
- Pour in the vegetable broth and add the broccoli florets. Bring the mixture to a gentle boil, then reduce heat and simmer for 15-20 minutes until the vegetables are tender and soft.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth and creamy. If you don't have an immersion blender, carefully transfer the soup to a standard blender in batches.
- Stir in the milk, which will add richness and create a smoother texture. Return the pot to low heat.
- Season with salt and pepper to taste, stirring to incorporate the seasonings evenly.
- Ladle the hot soup into serving bowls. Optional: Garnish with a drizzle of olive oil, fresh herbs, or croutons before serving.
Tips
- Choose Fresh Vegetables: Select crisp, bright green broccoli and firm celery for the best flavor and nutritional value.
- Sautéing Technique: Take your time when sautéing onions and celery. This step develops a rich, deep flavor base for your soup.
- Blending Tricks: For an ultra-smooth texture, blend the soup in batches if using a standard blender. Always be cautious with hot liquids.
- Customization Options: Experiment with garnishes like toasted pumpkin seeds, a swirl of cream, or fresh herbs to elevate the presentation.
- Make-Ahead Friendly: This soup keeps well in the refrigerator for 3-4 days, making it perfect for meal prep.
- Dietary Modifications: For a vegan version, simply replace milk with coconut milk or a plant-based alternative.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 6g
Fat: 5g
Saturated Fat: 2g
Cholesterol: 10mg
