Looking for a deliciously unique twist on a classic dish? Dive into the vibrant flavors of our Brussels Sprout Fried Rice with Spicy Baked Tofu! This Asian-inspired recipe combines the nutty crunch of Brussels sprouts with the satisfying heartiness of fried rice, all elevated by crispy, spicy tofu that will leave your taste buds dancing. Perfect for a quick weeknight dinner or an impressive meal for guests, this dish is not only easy to make but also packed with nutrients. Get ready to transform your dinner routine and impress your family with a dish that's as fun to make as it is to eat!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 cups cooked rice
- 1 lb Brussels sprouts, shredded
- 1 cup carrots, diced
- 1/2 cup green onions, chopped
- 3 cloves garlic, minced
- 1 block firm tofu, cubed
- 2 tbsp soy sauce
- 1 tbsp sriracha
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Press tofu between paper towels to remove excess moisture, then cut into 1/2-inch cubes.
- Preheat oven to 425°F. Toss tofu cubes with 1 tablespoon olive oil, 1 tablespoon soy sauce, and sriracha. Spread on a baking sheet lined with parchment paper and bake for 20-25 minutes, turning halfway, until crispy and golden brown.
- While tofu bakes, shred Brussels sprouts using a sharp knife or food processor. Dice carrots and chop green onions.
- Heat remaining olive oil in a large wok or skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant.
- Add diced carrots and shredded Brussels sprouts to the skillet. Stir-fry for 4-5 minutes until vegetables are slightly tender but still crisp.
- Add cooked rice to the vegetable mixture. Stir continuously to prevent sticking and ensure even heating.
- Pour remaining soy sauce over the rice, add salt and pepper. Mix thoroughly to combine all ingredients.
- Remove crispy tofu from oven and gently fold into the fried rice.
- Garnish with chopped green onions and serve hot.
Tips
- Pressing Tofu: Make sure to press the tofu well to remove excess moisture, which helps achieve that perfect crispy texture when baked. You can place a heavy object on top of the tofu wrapped in paper towels for about 15-20 minutes.
- Baking the Tofu: For extra flavor, consider marinating the tofu in the soy sauce and sriracha mixture for 15 minutes before baking. This will infuse it with even more taste!
- Vegetable Variations: Feel free to mix in other vegetables you have on hand, such as bell peppers, peas, or snap peas, to add even more color and nutrients to your fried rice.
- Rice Tips: Using day-old rice can yield the best results, as it’s less sticky and fries up nicely. If you don’t have leftover rice, spread freshly cooked rice on a baking sheet to cool before using it in the recipe.
- Adjusting Spice Levels: If you prefer a milder dish, reduce the amount of sriracha or substitute it with a less spicy sauce. Conversely, if you love heat, add more sriracha or even a dash of chili flakes!
- Serving Suggestions: Garnish with additional green onions or sesame seeds for an extra pop of flavor and visual appeal. Serve alongside a simple cucumber salad for a refreshing contrast.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 18g
Fat: 15g
Saturated Fat: g
Cholesterol: 0mg
