Cajun Chicken Pasta Salad

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Cajun Chicken Pasta Salad

Get ready to transform your ordinary pasta salad into a flavor explosion that'll have everyone begging for seconds! This Cajun Chicken Pasta Salad isn't just another side dish – it's a Southern-inspired culinary adventure that brings together the perfect blend of zesty Cajun spices, tender chicken, and creamy ranch dressing. Whether you're planning a summer barbecue, a potluck, or just craving something extraordinary, this recipe promises to be your new go-to crowd-pleaser that combines convenience with mind-blowing taste.

Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Cuisine: Southern
Serves: 6 servings

Ingredients

  1. 2 chicken breasts, cooked and diced
  2. 8 oz penne pasta, cooked
  3. 1 cup bell peppers, diced
  4. 1/2 cup red onion, diced
  5. 1/4 cup Cajun seasoning
  6. 1/2 cup ranch dressing

Instructions

  1. Begin by preparing the chicken breasts. Season the chicken generously with 2 tablespoons of Cajun seasoning, ensuring even coverage on all sides.
  2. Heat a skillet over medium-high heat and cook the chicken breasts for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). The chicken should be golden brown and fully cooked.
  3. Remove the chicken from the skillet and let it rest for 5-10 minutes. Once cooled, dice the chicken into bite-sized cubes.
  4. Simultaneously, bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions, typically 8-10 minutes, until al dente.
  5. Drain the pasta and rinse with cold water to stop the cooking process and cool the pasta down. Set aside.
  6. In a large mixing bowl, combine the diced bell peppers and red onion.
  7. Add the cooled pasta and diced chicken to the bowl with the vegetables.
  8. Sprinkle the remaining Cajun seasoning over the mixture and toss to distribute evenly.
  9. Pour the ranch dressing over the pasta salad and gently mix to coat all ingredients thoroughly.
  10. Cover and refrigerate for at least 30 minutes to allow flavors to meld together before serving.
  11. Before serving, give the pasta salad a quick stir and adjust seasoning if needed. Serve chilled.

Tips

  1. Chicken Cooking Hack: Use a meat thermometer to ensure your chicken is perfectly cooked at 165°F (74°C) – no dry chicken allowed!
  2. Flavor Boost: Toast your Cajun seasoning in the skillet for 30 seconds before seasoning the chicken to enhance its aromatic spices.
  3. Pasta Cooling Trick: Rinse pasta with cold water immediately after cooking to stop the cooking process and prevent clumping.
  4. Make-Ahead Magic: This pasta salad tastes even better the next day, so don't hesitate to prepare it in advance.
  5. Customization Options: Feel free to add extras like chopped parsley, diced celery, or swap ranch for a homemade Cajun aioli for extra kick.
  6. Serving Suggestion: For best flavor, let the salad sit in the refrigerator for at least 30 minutes before serving to allow the spices to meld together.

Nutrition Facts

Calories: 420kcal

Carbohydrates: 34g

Protein: 37g

Fat: 22g

Saturated Fat: g

Cholesterol: 80mg

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