Cantonese Pork Soup with Carrot and Chinese Yam

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Cantonese Pork Soup with Carrot and Chinese Yam

Imagine a soup so rich in flavor and tradition that it warms not just your body, but your soul! This Cantonese Pork Soup with Carrot and Chinese Yam is more than just a meal—it's a time-honored remedy that combines the delicate balance of Chinese culinary wisdom with pure, nourishing ingredients. Whether you're seeking comfort on a chilly day or looking to boost your immune system, this soul-warming soup promises to transport you to the heart of Cantonese home cooking with every single spoonful.

Prep Time: 15 mins
Cook Time: 1 hrs 30 mins
Total Time: 1 hrs 45 mins
Cuisine: Cantonese
Serves: 6 servings

Ingredients

  1. 500g pork bones
  2. 1 large carrot, sliced
  3. 200g Chinese yam, sliced
  4. 4 cups water
  5. 2 slices ginger
  6. Salt to taste
  7. Chopped cilantro for garnish

Instructions

  1. Begin by preparing the ingredients. Rinse the pork bones under cold water to remove any impurities. This will help ensure a clearer soup.
  2. Peel and slice the carrot into rounds. For the Chinese yam, peel the skin carefully and slice it into thin pieces, similar in size to the carrot slices.
  3. In a large pot, add the cleaned pork bones and pour in 4 cups of water. Bring the water to a boil over high heat.
  4. Once the water is boiling, reduce the heat to medium-low and add the slices of ginger. Allow the soup to simmer for about 5 minutes to infuse the ginger flavor.
  5. After 5 minutes, skim off any foam or impurities that rise to the surface of the soup. This will help to achieve a clearer broth.
  6. Add the sliced carrot and Chinese yam to the pot. Stir gently to combine.
  7. Cover the pot and let the soup simmer on low heat for about 1 hour. This slow cooking process will help extract the flavors from the pork bones and vegetables.
  8. After 1 hour, taste the soup and add salt to your preference. Remember that the salt will enhance the flavors, so start with a small amount and adjust as needed.
  9. Continue to simmer the soup for an additional 30 minutes, allowing the flavors to meld together.
  10. Once the soup is ready, remove it from heat. Discard the ginger slices and any large pieces of fat from the surface if desired.
  11. Serve the soup hot in bowls, garnished with chopped cilantro for a fresh touch. Enjoy your Cantonese Pork Soup with Carrot and Chinese Yam!

Tips

  1. Bone Preparation is Key: Always rinse pork bones thoroughly to remove impurities and ensure a clear, clean-tasting broth.
  2. Temperature Control Matters: Maintain a gentle simmer rather than a rolling boil to extract maximum flavor without making the soup cloudy.
  3. Skimming is Winning: Regularly remove foam and fat from the soup's surface to achieve a pristine, crystal-clear broth.
  4. Vegetable Cutting Technique: Slice carrots and Chinese yam into uniform pieces to ensure even cooking and consistent texture.
  5. Seasoning Wisdom: Add salt gradually and taste as you go. The natural sweetness of the bones and vegetables should shine through.
  6. Patience Pays Off: Allow the soup to simmer slowly. The long, slow cooking process is crucial for developing deep, complex flavors.
  7. Fresh Garnish: Always add fresh cilantro just before serving to introduce a bright, fresh element to the rich soup.

Nutrition Facts

Calories: 85kcal

Carbohydrates: 6g

Protein: 8g

Fat: 4g

Saturated Fat: g

Cholesterol: 25mg

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