Cast Iron Roast Beef

No comments
Cast Iron Roast Beef

Are you ready to transform an ordinary dinner into a mouthwatering culinary experience that will have everyone begging for your recipe? This Cast Iron Roast Beef is not just a meal – it's a showstopping centerpiece that combines professional chef techniques with home-cooking simplicity. With a golden-brown crust that seals in incredible flavor and a tender, juicy interior, this roast beef will elevate your cooking game and turn even novice home cooks into kitchen heroes.

Prep Time: 15 mins
Cook Time: 1 hrs 30 mins
Total Time: 1 hrs 45 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 3-4 pounds beef roast
  2. 2 tablespoons olive oil
  3. 1 tablespoon salt
  4. 1 teaspoon black pepper
  5. 2 teaspoons garlic powder
  6. 2 teaspoons onion powder
  7. 1 cup beef broth
  8. Fresh herbs (rosemary, thyme) for garnish

Instructions

  1. Remove the beef roast from the refrigerator 1 hour before cooking to allow it to come to room temperature. This ensures even cooking throughout the meat.
  2. Preheat the oven to 375°F (190°C). Place a large cast iron skillet in the oven during preheating to warm it up.
  3. Pat the beef roast completely dry with paper towels to remove excess moisture, which helps achieve a perfect sear.
  4. In a small bowl, mix salt, black pepper, garlic powder, and onion powder to create a seasoning blend.
  5. Rub the entire roast generously with olive oil, then coat evenly with the prepared seasoning mix, pressing the spices into the meat.
  6. Carefully remove the hot cast iron skillet from the oven using thick oven mitts. Place the skillet on the stovetop over high heat.
  7. Sear the roast for 3-4 minutes on each side, creating a rich, golden-brown crust that seals in the meat's juices.
  8. Pour beef broth around the roast in the skillet, which will help keep the meat moist during cooking.
  9. Transfer the cast iron skillet with the roast into the preheated oven. Cook for approximately 20-25 minutes per pound for medium-rare doneness.
  10. Use a meat thermometer to check internal temperature: 135°F for medium-rare, 145°F for medium, 155°F for medium-well.
  11. Once desired temperature is reached, remove the skillet from the oven and transfer the roast to a cutting board. Tent loosely with aluminum foil and let rest for 15-20 minutes.
  12. The resting period allows juices to redistribute, ensuring a moist and tender roast when sliced.
  13. Slice the roast against the grain into thin slices. Garnish with fresh rosemary and thyme before serving.
  14. Optional: Use the remaining pan drippings to create a quick au jus or gravy by deglazing the cast iron skillet with additional beef broth.

Tips

  1. Temperature is Key: Always let your beef come to room temperature before cooking to ensure even heat distribution.
  2. Dry Meat = Perfect Sear: Use paper towels to thoroughly pat the roast dry. Moisture prevents that beautiful golden-brown crust from forming.
  3. Invest in a Meat Thermometer: This is your secret weapon for achieving the perfect doneness every single time.
  4. Rest, Rest, Rest: Letting the meat rest after cooking is crucial. This allows juices to redistribute, ensuring each slice is succulent and tender.
  5. Slice Against the Grain: This technique breaks down muscle fibers, making your roast beef more tender and easier to chew.
  6. Don't Waste Those Drippings: Use the pan juices to create a delicious au jus or gravy that will take your roast to the next level. Pro Chef Bonus Tip: For an extra flavor boost, consider using fresh herbs like rosemary and thyme not just as garnish, but also rubbed into the meat before cooking.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

Pin Recipe Share Email

Share this:

Leave a Comment