Chicken Scampi with Garlic Parmesan Rice

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Chicken Scampi with Garlic Parmesan Rice

Prepare to embark on a culinary journey that will transform your weeknight dinner into a gourmet experience! This Chicken Scampi with Garlic Parmesan Rice is not just a meal, it's a flavor explosion that combines the rich, buttery essence of Italian cuisine with the comfort of home-cooked goodness. Imagine tender chicken strips bathed in a luxurious white wine sauce, nestled on a bed of creamy Parmesan-infused rice that will make your taste buds dance with delight. Whether you're a cooking novice or a seasoned chef, this recipe promises to impress and satisfy even the most discerning palates.

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 pound chicken breast, cut into strips
  2. 4 cloves garlic, minced
  3. 1/2 cup white wine
  4. 1 cup chicken broth
  5. 1 cup rice
  6. 1/2 cup grated Parmesan cheese
  7. 2 tablespoons olive oil
  8. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 1 pound of chicken breast cut into strips, 4 cloves of minced garlic, 1/2 cup of white wine, 1 cup of chicken broth, 1 cup of rice, 1/2 cup of grated Parmesan cheese, 2 tablespoons of olive oil, and salt and pepper to taste.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, add the chicken strips to the skillet. Season the chicken with salt and pepper to taste.
  3. Cook the chicken for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. The internal temperature should reach 165°F (75°C). Remove the chicken from the skillet and set it aside on a plate.
  4. In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  5. Pour in the 1/2 cup of white wine, scraping the bottom of the skillet to deglaze and incorporate any browned bits. Allow the wine to simmer for about 2-3 minutes until it reduces slightly.
  6. Add the 1 cup of chicken broth to the skillet and bring the mixture to a gentle boil.
  7. Stir in the 1 cup of rice, ensuring it is evenly distributed in the liquid. Reduce the heat to low, cover the skillet, and let it simmer for about 18-20 minutes, or until the rice is tender and has absorbed the liquid.
  8. Once the rice is cooked, return the cooked chicken to the skillet. Stir in the 1/2 cup of grated Parmesan cheese, mixing well to combine all ingredients. Allow it to cook for an additional 2-3 minutes until heated through.
  9. Remove the skillet from heat and let it sit for a few minutes before serving. Taste and adjust seasoning with additional salt and pepper if needed.
  10. Serve the Chicken Scampi with Garlic Parmesan Rice hot, garnished with extra Parmesan cheese or fresh herbs if desired. Enjoy your delicious Italian-inspired meal!

Tips

  1. Temperature is Key: Ensure your chicken reaches an internal temperature of 165°F (75°C) for safe and perfectly cooked meat.
  2. Wine Selection Matters: Use a dry white wine like Pinot Grigio or Sauvignon Blanc for the best flavor profile.
  3. Prevent Rice Sticking: Stir the rice occasionally and keep the heat low to prevent burning or sticking to the skillet.
  4. Garlic Wisdom: Sauté garlic quickly to release its flavor without burning, which can make it bitter.
  5. Cheese Tip: Add Parmesan cheese at the end of cooking to prevent separation and maintain its creamy texture.
  6. Let it Rest: Allow the dish to sit for a few minutes after cooking to let flavors meld and sauce thicken.
  7. Garnish Options: Fresh parsley, basil, or a squeeze of lemon can elevate the dish's final presentation.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 30g

Protein: 35g

Fat: 12g

Saturated Fat: 4g

Cholesterol: 95mg

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