Are you ready to elevate your weeknight dinners with a dish that’s both delicious and easy to prepare? Look no further than this mouthwatering Chicken Teriyaki and Potatoes recipe! Bursting with bold flavors and featuring perfectly roasted baby potatoes, this Japanese-inspired meal is sure to impress your family and friends. In just 35 minutes, you can whip up a satisfying dinner that not only delights the taste buds but also brings a touch of culinary adventure to your table. Get ready to discover the secrets behind this irresistible dish that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Japanese
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 2 cups baby potatoes, halved
- 1/2 cup teriyaki sauce
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
- Wash and halve the baby potatoes, ensuring they are roughly similar in size for even cooking. Pat the potatoes dry with a paper towel to help them crisp up during roasting.
- Toss the halved potatoes with 1 tablespoon of vegetable oil, salt, and pepper. Spread them cut-side down on one half of the prepared baking sheet.
- Pat the chicken breasts dry with paper towels. Season both sides with salt and pepper.
- Heat the remaining 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Quickly sear the chicken breasts for 2-3 minutes on each side to develop a golden brown crust.
- Transfer the seared chicken breasts to the other half of the baking sheet next to the potatoes.
- Pour the teriyaki sauce evenly over the chicken breasts, ensuring they are well coated. Use a brush to spread the sauce if needed.
- Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are golden and crisp.
- Remove from the oven and let the chicken rest for 5 minutes before slicing. This helps retain the juices and ensures the meat remains tender.
- Optionally, garnish with chopped green onions or sesame seeds before serving. Serve hot with additional teriyaki sauce on the side.
Tips
- Prep Ahead: To save time, you can wash and halve the baby potatoes a day in advance. Just store them in water in the fridge to keep them fresh until you're ready to cook.
- Searing for Flavor: Don’t skip the searing step! This quick process not only adds a beautiful golden crust but also enhances the flavor of the chicken by locking in the juices.
- Even Cooking: Make sure to cut the baby potatoes into similar sizes to ensure they cook evenly. This way, you’ll avoid having some potatoes undercooked while others are perfectly crispy.
- Check Temperature: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) for safe consumption. This ensures your chicken remains juicy and tender.
- Garnish for Presentation: For an extra pop of color and flavor, consider garnishing your finished dish with chopped green onions or sesame seeds. It not only enhances the visual appeal but also adds a delightful crunch!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 20g
Protein: 35g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 95mg
