Chicken with Garlic and Oil

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Chicken with Garlic and Oil

Imagine a dish that transforms simple ingredients into a culinary masterpiece that will have your family begging for seconds. This Chicken with Garlic and Oil recipe is not just a meal – it's a flavor explosion that brings the rustic charm of Italian cooking right to your dinner table. With just a few ingredients and some simple techniques, you'll create a restaurant-worthy dish that's surprisingly easy to prepare and guaranteed to impress.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 6 cloves garlic, sliced
  3. 1/4 cup olive oil
  4. Salt and pepper to taste
  5. Fresh parsley for garnish

Instructions

  1. Begin by gathering all your ingredients: 4 chicken thighs, 6 cloves of garlic sliced, 1/4 cup of olive oil, salt, pepper, and fresh parsley for garnish.
  2. Pat the chicken thighs dry with paper towels to remove any excess moisture. This will help achieve a nice sear.
  3. Season both sides of the chicken thighs generously with salt and pepper to taste.
  4. In a large skillet, heat the olive oil over medium-high heat until it shimmers but does not smoke.
  5. Carefully place the seasoned chicken thighs skin-side down in the skillet. Sear them for about 5-7 minutes without moving them, until the skin is golden brown and crispy.
  6. Once the chicken is nicely browned, flip the thighs over using tongs.
  7. Add the sliced garlic to the skillet around the chicken. Be careful not to add it too early, as garlic can burn quickly.
  8. Continue to cook the chicken for another 5-7 minutes, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
  9. As the chicken cooks, stir the garlic occasionally to ensure it becomes fragrant and lightly golden, but not burnt.
  10. Once cooked, remove the skillet from heat. Transfer the chicken thighs to a serving platter.
  11. Drizzle the garlic and oil from the skillet over the chicken thighs for added flavor.
  12. Garnish with freshly chopped parsley for a pop of color and added freshness.
  13. Serve immediately with your choice of sides, such as crusty bread, pasta, or a fresh salad.

Tips

  1. Dry Chicken is Crispy Chicken: Always pat your chicken thighs completely dry before cooking. Moisture is the enemy of a perfect golden-brown sear.
  2. Oil Temperature Matters: Wait until the olive oil shimmers but doesn't smoke. This ensures a perfect sear without burning.
  3. Don't Move the Chicken: When first placing the chicken in the skillet, resist the urge to move it. Let it develop a beautiful crispy skin by cooking undisturbed.
  4. Garlic Timing is Crucial: Add garlic later in the cooking process to prevent burning. Lightly golden and fragrant is the goal.
  5. Use a Meat Thermometer: Always check that the internal temperature reaches 165°F (75°C) to ensure the chicken is fully cooked.
  6. Let it Rest: After cooking, let the chicken rest for a few minutes to redistribute the juices, ensuring maximum flavor and tenderness.
  7. Fresh Herbs Make a Difference: The fresh parsley isn't just for looks – it adds a bright, fresh flavor that complements the rich garlic and oil.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 2g

Protein: 28g

Fat: 26g

Saturated Fat: 4g

Cholesterol: 150mg

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