Get ready to revolutionize your plant-based burger game with this mind-blowing Chipotle Black Bean Burger that's about to challenge everything you thought you knew about vegetarian cuisine! Imagine a burger so incredibly delicious and satisfying that even hardcore carnivores will be begging for seconds. Packed with smoky chipotle flavor, hearty black beans, and a perfect crispy exterior, this burger isn't just a meal—it's a culinary adventure that will transform your perception of meatless cooking.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 can black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup corn
- 1/4 cup diced onion
- 2 cloves garlic, minced
- 1 tablespoon chipotle in adobo sauce
- 1 teaspoon cumin
- Salt and pepper to taste
- Buns and toppings of choice
Instructions
- Drain and rinse the black beans thoroughly, then transfer to a large mixing bowl.
- Using a potato masher or fork, mash the black beans until they are mostly broken down but still retain some texture. Leave some beans partially whole for better burger consistency.
- Add minced garlic, diced onion, corn, breadcrumbs, chipotle in adobo sauce, cumin, salt, and pepper to the mashed beans.
- Mix all ingredients thoroughly, ensuring even distribution of spices and vegetables throughout the bean mixture.
- Using clean hands, form the mixture into 4 equal-sized patties, pressing them firmly to help them hold together.
- Place the formed patties on a plate and refrigerate for 10-15 minutes to help them firm up and prevent crumbling during cooking.
- Heat a large skillet or griddle over medium heat and lightly coat with cooking oil or spray.
- Carefully transfer the chilled bean patties to the heated surface and cook for 4-5 minutes on each side until they develop a crispy, golden-brown exterior.
- Optional: Toast the burger buns lightly while the patties are cooking.
- Remove patties from heat and let rest for 2-3 minutes before serving.
- Serve on toasted buns with your favorite toppings such as lettuce, tomato, avocado, or additional chipotle sauce.
Tips
- Moisture Control: The key to a great bean burger is managing moisture. Don't skip refrigerating the patties, as this helps them hold together during cooking.
- Texture Matters: When mashing beans, leave some whole for a more interesting mouthfeel. Over-mashing can lead to mushy burgers.
- Binding is Critical: Breadcrumbs are your friend. They help absorb excess moisture and keep your patties from falling apart.
- Heat Management: Use medium heat to ensure a crispy exterior without burning. Patience is crucial for achieving that perfect golden-brown crust.
- Flavor Boost: Don't be shy with the chipotle in adobo—it's what gives these burgers their signature smoky kick!
- Handling Tip: Use a wide spatula when flipping to support the entire patty and prevent crumbling.
Nutrition Facts
Calories: 210kcal
Carbohydrates: 35g
Protein: 10g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
