Are you tired of boring breakfasts that leave you hungry and unsatisfied? Get ready to transform your morning routine with the most decadent, nutritious, and ridiculously easy breakfast you'll ever make! Our Chocolate Chia Overnight Oats are not just a meal; they're a game-changing culinary experience that combines the rich indulgence of chocolate with the incredible health benefits of chia seeds and oats. Imagine waking up to a creamy, chocolatey delight that takes literally minutes to prepare and tastes like a dessert but fuels your body like a superfood powerhouse!
Prep Time: 10 mins
Cook Time: -
Total Time: 8 hrs 10 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1/2 cup rolled oats
- 2 tablespoons chia seeds
- 1 cup almond milk
- 2 tablespoons cocoa powder
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Fresh berries for topping
Instructions
- In a medium-sized mixing bowl, combine the rolled oats and chia seeds, stirring them together to create an even mixture.
- Add cocoa powder to the dry ingredients and whisk thoroughly to ensure the cocoa is well distributed and no clumps remain.
- Pour in the almond milk, stirring continuously to integrate all dry ingredients smoothly.
- Add maple syrup and vanilla extract, mixing until all ingredients are completely combined and the mixture has a consistent chocolate color and texture.
- Transfer the mixture into two separate glass jars or sealed containers with tight-fitting lids.
- Cover the containers and refrigerate overnight or for a minimum of 8 hours to allow the oats and chia seeds to absorb the liquid and soften.
- Before serving, stir the overnight oats to redistribute any settled ingredients and achieve a creamy consistency.
- Top with fresh berries such as strawberries, raspberries, or blueberries just before eating to add freshness and additional nutrition.
- Serve chilled and enjoy your nutritious chocolate chia overnight oats directly from the container or transfer to a serving bowl.
Tips
- Use high-quality cocoa powder for the most intense chocolate flavor. Dutch-processed cocoa works especially well.
- For extra creaminess, consider using a blend of almond milk and a splash of coconut milk.
- Experiment with different toppings beyond berries - try sliced almonds, dark chocolate chips, or a drizzle of almond butter.
- Make sure to whisk the cocoa powder thoroughly to prevent clumping and ensure a smooth texture.
- Prep multiple jars at once for easy grab-and-go breakfasts throughout the week.
- If you prefer a sweeter taste, adjust the maple syrup to your liking, but remember that toppings can also add natural sweetness.
- For a protein boost, consider adding a scoop of your favorite protein powder or a dollop of Greek yogurt.
- Always refrigerate in an airtight container to maintain the best texture and freshness.
Nutrition Facts
Calories: 270kcal
Carbohydrates: 40g
Protein: 8g
Fat: 9g
Saturated Fat: 1g
Cholesterol: 0mg
