Get ready to transport your taste buds to a tropical fiesta with our Cinco de Mango Black Bean Salsa! This vibrant, zesty recipe is not just another salsa - it's a culinary adventure that combines the sweet juiciness of ripe mangoes with the hearty richness of black beans. Perfect for summer gatherings, game days, or when you're craving a burst of fresh, Mexican-inspired flavors that will make your guests beg for the recipe. In just 15 minutes, you'll create a show-stopping dish that's as Instagram-worthy as it is delicious!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can black beans, rinsed and drained
- 1 mango, diced
- 1/2 red onion, chopped
- 1 jalapeño, minced
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt to taste
Instructions
- Begin by thoroughly rinsing the canned black beans under cold running water to remove excess sodium and ensure a fresh taste. Drain completely in a colander and set aside.
- Carefully wash the mango, then slice and dice it into small, uniform cubes approximately 1/4 inch in size. Aim for consistent pieces to ensure even distribution of flavor.
- Peel the red onion and finely chop it into small, delicate pieces. For a milder onion flavor, you can soak the chopped onion in cold water for 5 minutes before draining.
- Prepare the jalapeño by carefully removing the seeds and white membrane. Mince the pepper finely, wearing gloves to protect your hands from the capsaicin.
- Rinse the fresh cilantro and pat dry. Chop the cilantro leaves finely, discarding the thick stems.
- In a medium mixing bowl, combine the drained black beans, diced mango, chopped red onion, minced jalapeño, and chopped cilantro.
- Cut the lime in half and squeeze the fresh juice directly over the salsa mixture. Use a citrus juicer or press to extract maximum juice.
- Sprinkle salt to taste, starting with a small amount and adjusting according to your preference. Gently toss all ingredients to ensure even distribution.
- Cover the salsa and refrigerate for at least 15 minutes to allow the flavors to meld together. This resting time will enhance the overall taste profile.
- Before serving, give the salsa a final gentle stir. Taste and adjust seasoning if needed. Serve chilled as a refreshing side dish or dip.
Tips
- Choose a ripe mango that gives slightly when pressed for maximum sweetness and flavor.
- Wear gloves when handling jalapeños to prevent skin irritation from capsaicin.
- For a smoother flavor, soak chopped red onions in cold water for 5 minutes to reduce their sharp bite.
- Let the salsa rest in the refrigerator for at least 15 minutes to allow flavors to meld and intensify.
- For extra heat, keep some jalapeño seeds in the mix or add a dash of hot sauce.
- Use fresh lime juice - it makes a significant difference compared to bottled juice.
- This salsa is versatile: serve with tortilla chips, as a topping for grilled fish, or alongside tacos.
Nutrition Facts
Calories: 170kcal
Carbohydrates: 36g
Protein: 9g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
