Clean Eating Holiday Butternut Cranberry Bake

Clean Eating Holiday Butternut Cranberry Bake

Prepare to revolutionize your holiday menu with the most mouthwatering, nutritious, and Instagram-worthy dish you've ever encountered! This Clean Eating Holiday Butternut Cranberry Bake is not just a recipe – it's a culinary experience that combines the warm, comforting flavors of butternut squash with the tangy burst of fresh cranberries, creating a symphony of taste that will have your guests begging for seconds. Whether you're a health-conscious foodie or simply looking to impress your family with a show-stopping side dish, this recipe is about to become your new holiday secret weapon!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 8 servings

Ingredients

  1. 1 medium butternut squash, peeled and diced
  2. 2 cups fresh cranberries
  3. 1 cup quinoa, rinsed
  4. 2 cups vegetable broth
  5. 1/2 cup walnuts, chopped
  6. 1/4 cup maple syrup
  7. 1 tsp cinnamon
  8. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly greasing it with olive oil or using a non-stick cooking spray.
  2. Carefully peel the butternut squash using a sharp vegetable peeler. Cut the squash in half, remove seeds, and dice into uniform 1-inch cubes to ensure even cooking.
  3. Rinse quinoa thoroughly in a fine-mesh strainer under cold water to remove any bitter coating. Drain completely.
  4. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until liquid is absorbed and quinoa is fluffy.
  5. In a large mixing bowl, combine diced butternut squash, fresh cranberries, cooked quinoa, and chopped walnuts. Drizzle maple syrup over the mixture.
  6. Sprinkle cinnamon, salt, and pepper over the ingredients. Gently toss to ensure even coating and distribution of all components.
  7. Transfer the mixture to the prepared baking dish, spreading it evenly. Cover with aluminum foil to prevent excessive browning.
  8. Bake in the preheated oven for 35-40 minutes. Remove foil during the last 10 minutes to allow the top to become slightly crisp and golden.
  9. Remove from oven and let rest for 5-10 minutes before serving. This allows flavors to meld and the dish to set.
  10. Serve warm as a nutritious holiday side dish or light main course. Garnish with additional chopped walnuts or fresh herbs if desired.

Tips

  1. Prep Like a Pro: Take your time peeling and cubing the butternut squash. Uniform 1-inch cubes ensure even cooking and a beautiful presentation.
  2. Rinse Your Quinoa: Don't skip the thorough rinsing! This removes the natural bitter coating and ensures a fluffy, delicious grain base.
  3. Maximize Flavor: Let the dish rest for 5-10 minutes after baking. This allows the flavors to meld and the ingredients to set perfectly.
  4. Get Creative with Garnishes: Elevate the dish with extra chopped walnuts, fresh herbs like thyme or parsley, or a drizzle of additional maple syrup.
  5. Make Ahead Friendly: This dish can be prepared earlier in the day and reheated, making it perfect for holiday meal planning.
  6. Customize Your Spices: Feel free to experiment with additional spices like nutmeg or a pinch of cayenne for an extra flavor kick.
  7. Storage Tip: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days, making it a great meal prep option.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 45g

Protein: 8g

Fat: 10g

Saturated Fat: g

Cholesterol: 0mg

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