Are you craving a delectable treat that's not just mouth-wateringly delicious but also surprisingly healthy? Look no further than these Coconut Apricot Fig Bites - a magical combination of sweet, nutty, and chewy goodness that will transform your snacking experience! In just 20 minutes, you'll create a nutritious bite-sized wonder that's perfect for health enthusiasts, busy professionals, and anyone seeking a quick energy boost without compromising on taste.
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Snack
Serves: 12 bites
Ingredients
- Dried apricots
- Dried figs
- Shredded coconut
- Almonds
- Honey
Instructions
- Begin by gathering all your ingredients: dried apricots, dried figs, shredded coconut, almonds, and honey. Ensure that you have a clean workspace to prepare your Coconut Apricot Fig Bites.
- Take the dried apricots and dried figs, and chop them into small pieces. This will help them blend well with the other ingredients and make it easier to form bites.
- In a mixing bowl, combine the chopped dried apricots and dried figs. Stir them gently to ensure they are well mixed.
- Add a handful of shredded coconut to the bowl. This will provide a delightful texture and flavor to your bites. Mix thoroughly to evenly distribute the coconut with the fruit.
- Next, take a handful of almonds and chop them coarsely. You can also use almond flour if you prefer a finer texture. Add the chopped almonds to the mixture in the bowl.
- Drizzle honey over the mixture. Start with a couple of tablespoons and adjust according to your taste. The honey will act as a binding agent and add sweetness to your bites.
- Using a spatula or your hands, mix all the ingredients together until they are well combined. The mixture should be sticky and hold together when pressed.
- Once the mixture is well combined, take small portions and roll them into bite-sized balls or compact them into small squares. Aim for uniform sizes to ensure even bites.
- After shaping your bites, roll them in additional shredded coconut for a finishing touch. This will add extra flavor and a beautiful presentation.
- Place the Coconut Apricot Fig Bites on a plate or a parchment-lined tray. You can refrigerate them for a few minutes to help them firm up if desired.
- Once ready, serve your Coconut Apricot Fig Bites as a healthy snack or dessert. Enjoy the delightful combination of flavors and textures!
Tips
- Choose high-quality, organic dried fruits for the best flavor and nutritional value.
- If the mixture feels too dry, add a little extra honey to help it bind together.
- For a protein-packed variation, consider adding chia seeds or hemp hearts to the mix.
- Use a food processor for more uniform chopping if you prefer a smoother texture.
- Store these bites in an airtight container in the refrigerator for up to a week.
- For a more decadent version, lightly toast the coconut and almonds before mixing.
- Experiment with different nuts like walnuts or pecans for unique flavor profiles.
- Make these bites ahead of time for quick grab-and-go snacks during busy weeks.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
