Are you tired of boring, bland salad dressings that leave your taste buds begging for more? Get ready to revolutionize your salad game with this mind-blowing Coconut Chia Salad Dressing! This incredibly easy, nutrient-packed dressing is about to become your new secret weapon in the kitchen. With just a few simple ingredients, you'll create a creamy, dreamy dressing that's not only vegan-friendly but also bursting with flavor that will make your salads the talk of the town!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Vegan
Serves: 1 cup
Ingredients
- 1/2 cup coconut milk
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1/2 cup of coconut milk, 2 tablespoons of chia seeds, 1 tablespoon of maple syrup, 1 tablespoon of apple cider vinegar, 1/2 teaspoon of garlic powder, and salt and pepper to taste.
- In a medium mixing bowl, pour in the 1/2 cup of coconut milk. This will serve as the creamy base for your dressing.
- Add the 2 tablespoons of chia seeds to the coconut milk. Chia seeds will help thicken the dressing and add a nice texture.
- Next, drizzle in 1 tablespoon of maple syrup. This will add a touch of sweetness to balance the flavors.
- Pour in 1 tablespoon of apple cider vinegar. This will provide acidity and brightness to the dressing.
- Sprinkle in 1/2 teaspoon of garlic powder for an aromatic kick. If you prefer fresh garlic, you can substitute it with 1 small clove, minced.
- Season the mixture with salt and pepper to taste. Start with a pinch of each and adjust according to your preference.
- Using a whisk or a fork, thoroughly mix all the ingredients together until well combined. Ensure that the chia seeds are evenly distributed throughout the dressing.
- Let the dressing sit for about 5 minutes. This allows the chia seeds to absorb some of the liquid and thicken the dressing.
- After 5 minutes, give the dressing another good stir. If it’s too thick for your liking, you can add a splash of water or additional coconut milk to reach your desired consistency.
- Your Coconut Chia Salad Dressing is now ready! Use it immediately or store it in an airtight container in the refrigerator for up to a week. Shake well before using, as the chia seeds may settle at the bottom.
Tips
- For the smoothest texture, use a whisk or blender to combine ingredients thoroughly.
- Let the dressing sit for 5 minutes to allow chia seeds to fully absorb liquid and create a perfect consistency.
- If the dressing becomes too thick, simply thin it out with a little extra coconut milk or water.
- For an extra flavor boost, try adding fresh herbs like cilantro or basil.
- Store in an airtight container in the refrigerator and give it a good shake before each use.
- This versatile dressing works great not just on salads, but also as a dip or marinade for vegetables and proteins.
- Use fresh, high-quality coconut milk for the best flavor and creamiest texture.
Nutrition Facts
Calories: 101kcal
Carbohydrates: 10g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
