Coconut Lime Grilled Chicken

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Coconut Lime Grilled Chicken

Imagine a burst of tropical flavors that transforms an ordinary chicken dinner into an extraordinary culinary adventure! This Coconut Lime Grilled Chicken is not just a recipe; it's a passport to a mouthwatering escape that combines the creamy richness of coconut with the bright, zesty punch of lime. Perfect for summer grilling or when you're craving a vacation-inspired meal right in your own kitchen, this dish promises to elevate your cooking game and impress even the most discerning food lovers.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1 cup coconut milk
  3. 2 limes, juiced
  4. 2 tablespoons olive oil
  5. 1 teaspoon garlic powder
  6. Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine coconut milk, fresh lime juice, olive oil, garlic powder, salt, and pepper to create the marinade. Whisk ingredients thoroughly until well blended.
  2. Place chicken breasts in a shallow dish or resealable plastic bag. Pour marinade over the chicken, ensuring each piece is completely coated. Cover and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor).
  3. Preheat outdoor grill or indoor grill pan to medium-high heat (around 375-400°F). Clean and lightly oil the grill grates to prevent sticking.
  4. Remove chicken from marinade, letting excess drip off. Discard remaining marinade to prevent cross-contamination.
  5. Grill chicken breasts for 6-8 minutes per side, or until internal temperature reaches 165°F when checked with a meat thermometer.
  6. Let chicken rest for 5 minutes after grilling to allow juices to redistribute, ensuring moist and tender meat.
  7. Optional: Garnish with fresh lime wedges and chopped cilantro before serving. Pairs well with rice or grilled vegetables.

Tips

  1. Marination is Key: For maximum flavor, let the chicken marinate for the full 4 hours if possible. The longer it sits, the more the coconut milk and lime will tenderize and infuse the meat.
  2. Temperature Matters: Use a meat thermometer to ensure your chicken reaches exactly 165°F - this guarantees both safety and juiciness.
  3. Grill Preparation: Clean and oil your grill grates before cooking to prevent sticking and achieve beautiful grill marks.
  4. Rest Your Meat: Always let the chicken rest for 5 minutes after grilling. This helps retain those delicious juices and ensures each bite is moist and tender.
  5. Enhance the Flavor: For an extra flavor boost, consider adding some fresh chopped cilantro or a sprinkle of toasted coconut flakes as a garnish just before serving.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 3g

Protein: 35g

Fat: 19g

Saturated Fat: 12g

Cholesterol: 105mg

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