Get ready to transform the often-overlooked Brussels sprout into a culinary masterpiece that will revolutionize your side dish game! This Parmesan-kissed recipe turns these tiny green gems into crispy, golden-brown delights that are so addictively delicious, you'll want to make them for every meal. Whether you're a seasoned home chef or a kitchen novice, these roasted Brussels sprouts will become your new secret weapon for impressing dinner guests and winning over even the most stubborn vegetable skeptics.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb Brussels sprouts, halved
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 425°F (218°C), ensuring the rack is positioned in the middle of the oven for even roasting.
- Carefully wash the Brussels sprouts under cold running water, then pat them completely dry using clean kitchen towels or paper towels to remove excess moisture.
- Trim the stem ends of the Brussels sprouts and slice each sprout in half lengthwise, ensuring they are cut evenly to promote uniform cooking.
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, ensuring each sprout is evenly coated. Season generously with salt and freshly ground black pepper.
- Spread the Brussels sprouts cut-side down on a large rimmed baking sheet, arranging them in a single layer without overcrowding to promote crispy caramelization.
- Roast in the preheated oven for 15-20 minutes, turning once halfway through cooking, until the edges are crispy and golden brown with a deep caramelized color.
- Remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese over the hot Brussels sprouts, allowing the cheese to slightly melt.
- Drizzle fresh lemon juice over the roasted sprouts to add brightness and enhance the flavors.
- Transfer to a serving platter and serve immediately while hot and crispy, allowing guests to enjoy the perfect balance of textures and flavors.
Tips
- Moisture is the enemy of crispiness! Always thoroughly dry your Brussels sprouts after washing to ensure they roast instead of steam.
- Cut-side down is key: Placing the flat side of the sprouts directly on the baking sheet creates that irresistible caramelized crust.
- Don't overcrowd the baking sheet. Give your sprouts some breathing room to ensure even roasting and maximum crispiness.
- Fresh Parmesan is a game-changer - grate it yourself for the most intense flavor and best melting properties.
- The lemon juice isn't just for show - it adds a bright, fresh finish that cuts through the richness of the roasted sprouts and cheese.
- Serve immediately for the ultimate crispy texture. These sprouts wait for no one and are best enjoyed piping hot straight from the oven!
Nutrition Facts
Calories: 128kcal
Carbohydrates: 4g
Protein: 6g
Fat: 11g
Saturated Fat: 3g
Cholesterol: 15mg
