Imagine a dessert so refreshing, so tantalizingly delicious, and surprisingly healthy that it will make your taste buds dance with joy! This Fat-Free Cranberry Apple Sorbet is not just a treat, it's a culinary revelation that combines the tartness of cranberries with the sweet smoothness of apples. Perfect for health-conscious food lovers, diet enthusiasts, and anyone looking to indulge without the guilt, this sorbet is about to become your new obsession.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups fresh cranberries
- 2 medium apples, peeled and chopped
- 1/2 cup apple juice
- 1/4 cup honey or agave syrup
- 1 tablespoon lemon juice
Instructions
- Wash the fresh cranberries thoroughly under cool running water, removing any stems or damaged berries.
- Peel the apples and chop them into small, uniform chunks to ensure even blending and freezing.
- In a medium saucepan, combine cranberries, chopped apples, apple juice, honey (or agave syrup), and lemon juice.
- Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
- Cook the fruit mixture for 8-10 minutes, or until the cranberries begin to burst and the apples soften, creating a slightly thickened consistency.
- Remove the pan from heat and let the mixture cool to room temperature for approximately 15-20 minutes.
- Transfer the cooled fruit mixture to a blender or food processor and puree until smooth and completely combined.
- Pour the puree through a fine-mesh strainer to remove any remaining cranberry seeds or tough fruit particles, pressing with a spatula to extract maximum liquid.
- Transfer the strained mixture to a shallow freezer-safe container, spreading it evenly.
- Place the container in the freezer and allow the sorbet to freeze for 2-3 hours, stirring and scraping the edges every 30 minutes to prevent ice crystals from forming.
- Once the sorbet reaches a smooth, scoopable consistency, serve immediately or store in an airtight container in the freezer for up to one week.
Tips
- Choose ripe, fresh cranberries and crisp apples for the best flavor intensity.
- Use a fine-mesh strainer to ensure a smooth, seed-free texture.
- Stir the sorbet every 30 minutes during freezing to prevent large ice crystals from forming.
- For an extra smooth consistency, consider using an ice cream maker if you have one.
- If the sorbet becomes too hard in the freezer, let it sit at room temperature for 5-10 minutes before serving.
- Experiment with different sweeteners like maple syrup or stevia for varied flavor profiles.
- Garnish with fresh mint leaves or a sprinkle of cinnamon for an elegant presentation.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 24g
Protein: g
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
