Prepare to transform your appetizer game with these mind-blowing Crispy Buffalo Tofu Bites that are about to become the star of your next gathering! Imagine perfectly crispy, spicy tofu cubes that deliver a punch of flavor, paired with a creamy, garlicky yogurt feta dip that will have everyone begging for the recipe. Whether you're a vegetarian looking for a protein-packed snack or a spice lover seeking a healthier alternative to traditional buffalo wings, these tofu bites are guaranteed to satisfy your cravings and impress even the most skeptical food critics.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 block firm tofu, pressed and cubed
- 1 cup buffalo sauce
- 1 cup breadcrumbs
- 1/2 cup plain yogurt
- 1/4 cup feta cheese, crumbled
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
- While the oven is preheating, prepare the tofu. Start by pressing the tofu to remove excess moisture. Wrap the block of tofu in a clean kitchen towel or paper towels, and place a heavy object on top (like a cast-iron skillet) for about 10-15 minutes.
- Once the tofu is pressed, cut it into bite-sized cubes. Place the cubed tofu in a mixing bowl and pour 1 cup of buffalo sauce over it. Gently toss the tofu until all pieces are well-coated with the sauce.
- In a separate bowl, add 1 cup of breadcrumbs. You can use store-bought breadcrumbs or make your own by processing stale bread in a food processor until fine.
- Take each buffalo-coated tofu cube and roll it in the breadcrumbs, ensuring each piece is fully coated. Place the breaded tofu bites on the prepared baking sheet, leaving space between each piece for even cooking.
- Once all the tofu bites are coated and arranged on the baking sheet, place them in the preheated oven. Bake for 20-25 minutes, flipping them halfway through, until they are golden brown and crispy.
- While the tofu is baking, prepare the garlicky yogurt feta dip. In a mixing bowl, combine 1/2 cup of plain yogurt, 1/4 cup of crumbled feta cheese, and 2 cloves of minced garlic.
- Mix the ingredients together until well combined. Season with salt and pepper to taste. If the dip is too thick, you can add a splash of water or a drizzle of olive oil to reach your desired consistency.
- Once the tofu bites are crispy and golden, remove them from the oven and let them cool for a few minutes.
- Serve the crispy buffalo tofu bites warm with the garlicky yogurt feta dip on the side. Enjoy your delicious and spicy appetizer!
Tips
- Press your tofu thoroughly: The key to achieving crispy tofu is removing as much moisture as possible. Use a tofu press or wrap in towels with a heavy weight for at least 15 minutes.
- Use fresh breadcrumbs: For extra crunch, make your own breadcrumbs from day-old bread or use panko for maximum crispiness.
- Don't overcrowd the baking sheet: Give each tofu bite enough space to ensure even browning and crispy edges.
- Flip halfway through baking: This helps create an even, golden-brown coating on all sides of the tofu.
- Customize your heat level: Adjust the buffalo sauce to make the bites mild or extra spicy according to your preference.
- Make ahead tip: You can prepare the tofu bites and dip in advance, reheating the tofu in the oven for a few minutes before serving to maintain its crispiness.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 18g
Protein: 15g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 15mg
